Roasted Shrimp with Thousand Island Dressing

Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Roasted Shrimp with Thousand Island Dressing
11 min.
4
369kcal

Suggestions

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • pinch pepper black freshly ground
  • teaspoon capers minced
  • teaspoon pickled cucumbers / gherkins minced
  • 0.3 cup catsup 
  • 0.5 teaspoon kosher salt 
  • pinch kosher salt 
  • 0.5 tablespoon juice of lemon freshly squeezed
  • teaspoon juice of lemon 
  • 0.8 cup mayonnaise 
  • 0.5 tablespoon olive oil 
  • 0.5 pound shrimp deveined peeled
  • tablespoon toppings: such as pickles sweet

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Preheat the oven to 400 degrees F.
  2. Place the shrimp on a sheet pan and sprinkle with the salt and pepper.
  3. Pour the olive oil and juice over the shrimp, and roast in the oven for 5 to 6 minutes.
  4. For the dressing, place the mayonnaise, ketchup, capers, gherkins, sweet pickles, lemon juice, salt and pepper in a bowl, and stir until blended.
  5. Serve with the roasted shrimp.

Nutrition Facts

Calories369kcal
Protein12.94%
Fat81.07%
Carbs5.99%

Properties

Glycemic Index
28.5
Glycemic Load
0.15
Inflammation Score
-2
Nutrition Score
6.6421738914821%

Flavonoids

Eriodictyol
0.15mg
Hesperetin
0.45mg
Naringenin
0.04mg
Kaempferol
0.66mg
Quercetin
1mg

Nutrients percent of daily need

Calories:369.41kcal
18.47%
Fat:33.51g
51.55%
Saturated Fat:5.22g
32.65%
Carbohydrates:5.58g
1.86%
Net Carbohydrates:5.39g
1.96%
Sugar:4.21g
4.67%
Cholesterol:108.93mg
36.31%
Sodium:816.34mg
35.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.03g
24.07%
Vitamin K:72.86µg
69.39%
Phosphorus:135.63mg
13.56%
Copper:0.25mg
12.54%
Vitamin E:1.88mg
12.5%
Potassium:211.37mg
6.04%
Magnesium:23.35mg
5.84%
Zinc:0.86mg
5.73%
Calcium:45.96mg
4.6%
Manganese:0.08mg
3.78%
Iron:0.5mg
2.78%
Vitamin A:137.23IU
2.74%
Vitamin C:1.88mg
2.28%
Vitamin B2:0.04mg
2.1%
Selenium:1.09µg
1.56%
Vitamin B6:0.03mg
1.52%
Vitamin B3:0.23mg
1.14%
Folate:4.29µg
1.07%