Roasted Shrimp with Tomatoes

Gluten Free
Health score
6%
Roasted Shrimp with Tomatoes
7 min.
6
213kcal

Suggestions


Are you looking for a quick and delicious meal that’s both satisfying and gluten-free? Look no further than this Roasted Shrimp with Tomatoes recipe! In just 7 minutes of prep time, you can create a vibrant dish that bursts with flavor and is perfect for any occasion, whether it’s a casual lunch or an elegant dinner.

The combination of juicy, roasted tomatoes and succulent shrimp is simply irresistible. With the added richness of crumbled goat cheese and the aromatic touch of garlic and oregano, this dish is sure to impress your family and friends. Plus, it’s a healthy option, clocking in at only 213 calories per serving, making it a guilt-free indulgence.

What’s more, this recipe is incredibly versatile. You can serve it over a bed of greens for a light salad, pair it with your favorite gluten-free grain, or enjoy it on its own as a delightful main course. The vibrant colors and enticing aromas will have everyone gathering around the table, eager to dig in.

So, fire up your oven and get ready to enjoy a meal that’s not only quick to prepare but also packed with flavor and nutrition. Your taste buds will thank you!

Ingredients

  • 29 oz tomatoes diced canned
  • cloves garlic minced
  • ounces goat cheese crumbled
  • tablespoons olive oil 
  • teaspoon oregano dried
  • servings salt and pepper 
  • 1.5 pounds shrimp deveined peeled

Equipment

  • oven
  • glass baking pan

Directions

  1. Preheat oven to 450F.
  2. Drain tomatoes, reserving 1/2 cup juice.
  3. Combine tomatoes, reserved juice, oil and garlic in an 8-inch square glass baking dish. Season with salt and pepper.
  4. Bake until tomatoes are bubbling, about 15 minutes.
  5. Stir shrimp and oregano into tomatoes.
  6. Sprinkle goat cheese on top. Return to oven and bake until shrimp are cooked through, about 10 minutes.
  7. Serve immediately.

Nutrition Facts

Calories213kcal
Protein50.19%
Fat38.77%
Carbs11.04%

Properties

Glycemic Index
5.83
Glycemic Load
0.1
Inflammation Score
-6
Nutrition Score
10.270000136417%

Flavonoids

Apigenin
0.02mg
Luteolin
0.03mg
Kaempferol
0.02mg
Myricetin
0.06mg
Quercetin
0.7mg

Nutrients percent of daily need

Calories:213.2kcal
10.66%
Fat:9.43g
14.5%
Saturated Fat:3.54g
22.15%
Carbohydrates:6.04g
2.01%
Net Carbohydrates:4.51g
1.64%
Sugar:3.45g
3.84%
Cholesterol:191.26mg
63.75%
Sodium:594.57mg
25.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.46g
54.91%
Copper:0.68mg
34.08%
Phosphorus:319.11mg
31.91%
Potassium:570.18mg
16.29%
Vitamin C:13.06mg
15.83%
Calcium:148.81mg
14.88%
Magnesium:58.94mg
14.74%
Iron:2.45mg
13.59%
Zinc:1.91mg
12.71%
Vitamin E:1.7mg
11.33%
Vitamin B6:0.22mg
10.76%
Manganese:0.2mg
9.78%
Vitamin B2:0.15mg
8.83%
Vitamin K:9.21µg
8.77%
Vitamin A:361.31IU
7.23%
Fiber:1.53g
6.13%
Vitamin B3:1.08mg
5.4%
Vitamin B1:0.08mg
5.17%
Folate:14.05µg
3.51%
Vitamin B5:0.3mg
2.99%
Selenium:0.82µg
1.18%
Source:My Recipes