Roasted stone fruits

Vegetarian
Gluten Free
Health score
1%
Roasted stone fruits
45 min.
6
265kcal

Suggestions


Indulge in the delightful essence of summer with our Roasted Stone Fruits recipe. This dish celebrates the luscious flavors and natural sweetness of peaches, nectarines, and apricots, transforming simple ingredients into a spectacular warm treat that is perfect for any occasion. Whether you're hosting a gathering or simply craving a sumptuous snack, these roasted fruits offer a burst of juicy goodness that pleases both the palate and the eye.

Easy to prepare and ready in just 45 minutes, this vegetarian and gluten-free dish is not only a delightful appetizer but also a versatile addition to your dining table. Imagine the aroma of fresh stone fruits mingling with rich Marsala wine, a drizzle of honey, and creamy butter as they roast to perfection. The result is a beautiful medley of caramelized, tender fruit that captures the essence of summer in every bite.

Serve these warm roasted stone fruits straight from the oven, accompanied by scoops of velvety ice cream or crispy florentines for an irresistible dessert experience. It's a dish that invites sharing and evokes memories of sunny days and joyful gatherings. Elevate your next meal with this simple yet elegant dish that is sure to impress your family and friends. Embrace the flavors of summer and treat yourself to this luscious culinary delight!

Ingredients

  •  peaches halved cut in chunky wedges
  •  nectarines halved cut in chunky wedges
  •  apricots halved
  • 400 ml plum brandy 
  • tbsp honey 
  • 50 butter 

Equipment

  • oven

Directions

  1. Heat oven to 180C/160C fan/gas
  2. Toss all the fruits into a snug ovenproof dish or roasting tin.
  3. Pour over the Marsala, drizzle over the honey and dot with the butter. Roast for 30 mins until the fruits are juicy and tender but not mushy.
  4. Serve warm with their juices, scoops of ice cream and florentines (see Goes well with...).

Nutrition Facts

Calories265kcal
Protein4.17%
Fat31.82%
Carbs64.01%

Properties

Glycemic Index
37.86
Glycemic Load
9.28
Inflammation Score
-8
Nutrition Score
6.2265217245921%

Flavonoids

Cyanidin
2.95mg
Petunidin
4.48mg
Delphinidin
2.64mg
Malvidin
64.13mg
Peonidin
2.66mg
Catechin
13.76mg
Epigallocatechin
0.78mg
Epicatechin
10.33mg
Epigallocatechin 3-gallate
0.22mg
Kaempferol
0.39mg
Quercetin
2.87mg

Nutrients percent of daily need

Calories:265.23kcal
13.26%
Fat:7.3g
11.22%
Saturated Fat:4.31g
26.92%
Carbohydrates:33.02g
11.01%
Net Carbohydrates:30.11g
10.95%
Sugar:26.14g
29.05%
Cholesterol:17.92mg
5.97%
Sodium:79.28mg
3.45%
Alcohol:10.35g
100%
Alcohol %:4.97%
100%
Protein:2.15g
4.3%
Vitamin A:1362.57IU
27.25%
Fiber:2.9g
11.62%
Vitamin C:8.67mg
10.51%
Vitamin E:1.49mg
9.9%
Manganese:0.2mg
9.86%
Potassium:343.02mg
9.8%
Copper:0.18mg
8.85%
Vitamin B3:1.77mg
8.83%
Magnesium:22.28mg
5.57%
Vitamin K:5.41µg
5.15%
Phosphorus:51.38mg
5.14%
Iron:0.8mg
4.43%
Vitamin B2:0.07mg
4.36%
Vitamin B1:0.07mg
4.35%
Vitamin B5:0.37mg
3.66%
Zinc:0.46mg
3.08%
Folate:12.3µg
3.08%
Selenium:2.09µg
2.98%
Vitamin B6:0.06mg
2.87%
Calcium:16.8mg
1.68%