Roasted Strawberries with Ice Cream

Gluten Free
Low Fod Map
Health score
4%
Roasted Strawberries with Ice Cream
Download PDF
Side Dish
23 min.
4
444kcal

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Ingredients

  • 0.3 cup brown sugar light packed
  • 4 cups strawberries stemmed halved
  • 4 tablespoons butter unsalted melted
  • 1 pint whipped cream 

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 400F. Toss strawberries, brown sugar and melted butter in an 8-inch square baking dish until berries are coated.
  2. Spread evenly in dish. Roast until berries are soft and juices are bubbling, approximately 15 minutes.
  3. Let cool to warm room temperature.
  4. Spoon ice cream into 4 dessert bowls and top with fruit.
  5. Pour any juices from baking dish over fruit.
  6. Serve immediately.

Nutrition Facts

Calories444kcal
Protein4.62%
Fat49.16%
Carbs46.22%

Properties

Glycemic Index
25.25
Glycemic Load
19.8
Inflammation Score
-7
Nutrition Score
13.749565238538%

Flavonoids

Cyanidin
2.42mg
Petunidin
0.16mg
Delphinidin
0.45mg
Malvidin
0.01mg
Pelargonidin
35.78mg
Peonidin
0.07mg
Catechin
4.48mg
Epigallocatechin
1.12mg
Epicatechin
0.6mg
Epicatechin 3-gallate
0.22mg
Epigallocatechin 3-gallate
0.16mg
Naringenin
0.37mg
Kaempferol
0.72mg
Myricetin
0.06mg
Quercetin
1.6mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:443.58kcal
22.18%
Fat:24.8g
38.15%
Saturated Fat:15.25g
95.28%
Carbohydrates:52.47g
17.49%
Net Carbohydrates:48.77g
17.73%
Sugar:45.47g
50.52%
Cholesterol:82.15mg
27.38%
Sodium:101.47mg
4.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.24g
10.48%
Vitamin C:85.38mg
103.49%
Manganese:0.57mg
28.73%
Calcium:189.23mg
18.92%
Vitamin B2:0.32mg
18.84%
Vitamin A:865.16IU
17.3%
Phosphorus:162.68mg
16.27%
Fiber:3.71g
14.83%
Potassium:477.37mg
13.64%
Folate:41.03µg
10.26%
Magnesium:36.8mg
9.2%
Vitamin B5:0.9mg
9.01%
Vitamin B12:0.49µg
8.09%
Vitamin E:1.1mg
7.32%
Zinc:1.03mg
6.9%
Vitamin B6:0.13mg
6.53%
Vitamin B1:0.08mg
5.58%
Copper:0.1mg
5.25%
Iron:0.8mg
4.43%
Selenium:3.01µg
4.3%
Vitamin K:4.5µg
4.29%
Vitamin B3:0.71mg
3.57%
Vitamin D:0.45µg
2.98%
Side DishGluten FreeFodmap FriendlySummer
Source:My Recipes

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