Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Roasted Strawberry Saganaki Salad
Roasted Strawberry Saganaki Salad
Vegetarian
Gluten Free
Dairy Free
Health score
29%
Download PDF
Side Dish
Antipasti
Starter
Snack
45 min.
Preparation time
Gaps: no
Total: 45 min.
1
Servings
Serve: 1 persons
Weight Per Serving: 246g
Price Per Serving: 2.68$
452kcal
Nutrition
Calories: 452kcal
Protein: 5.16%
Fat: 64.29%
Carbs: 30.55%
Suggestions
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,
$24.99
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$12.99
8 Pack 36oz Large Glass Meal Prep Containers with lids, Glass Food Storage Containers with Leak Proof Snap Lock Lids , Airtig
$31.99
Lovoeo Lunch box Lunch bag for men women Insulated Lunchbox Lunch bags for Work Picnic Travel (Black)
$8.99
Rubbermaid Brilliance Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set of 5 (3.2 Cup)
$29.99
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid | Built-In Straw & Handle | Cupholder Compatible for Travel |
$26.25
THERMOS FUNTAINER 16 Ounce Stainless Steel Vacuum Insulated Bottle with Wide Spout Lid, MINECRAFT
$18.19
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$13.99
Simple Modern Water Bottle with Straw Lid Vacuum Insulated Stainless Steel Metal Cup Bottles | Reusable Leak Proof BPA-Free F
$27.99
Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel
$9.99
DOQAUS Ice Cube Tray with Lid and Bin, 4 Pack Silicone Plastic Ice Cubes Trays for Freezer with Box/Container, Stackable with
$13.99
OmieBox Bento Box for Kids - Insulated Bento Lunch Box with Leak Proof Vacuum Insulated Food Jar - 3 Compartments, Two Temper
$49.95
Bentgo Kids Prints Leak-Proof, 5-Compartment Bento-Style Kids Lunch Box - Ideal Portion Sizes for Ages 3-7, Durable, Drop-Pro
$29.99
Rapid Egg Cooker
$19.99
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg
$29.99
Ingredients
1
tablespoon
balsamic vinegar
1
green onion
sliced ()
1
tablespoon
honey
1
teaspoon
mustard
1
tablespoon
olive oil
1
handful
peas
2
handfuls
romaine lettuce
cut into bite sized pieces)
1
serving
salt and pepper
to taste
1
cup
strawberries
stemmed halved ( and )
1
handful
walnuts
toasted chopped (, )
Equipment
bowl
frying pan
oven
baking pan
Directions
Toss the strawberries in the honey and balsamic vinegar to coat.
Place the strawberries in a baking dish in a single layer.
Roast the strawberries in a preheated 425F oven until slightly caramelized, about 10-12 minutes.
Mix the roasted strawberries, saganaki, lettuce, peas, green onion in a large bowl.
Pour the juices from the pan into a bowl and mix with the olive oil, mustard, salt and pepper.
Toss the salad in the dressing to coat.
Nutrition Facts
Calories
452kcal
Protein
5.16%
Fat
64.29%
Carbs
30.55%
Properties
Glycemic Index
270.61
Glycemic Load
14.31
Inflammation Score
-7
Nutrition Score
18.799565076828%
Flavonoids
Cyanidin
3.23mg
Petunidin
0.16mg
Delphinidin
0.45mg
Malvidin
0.01mg
Pelargonidin
35.78mg
Peonidin
0.07mg
Catechin
4.48mg
Epigallocatechin
1.12mg
Epicatechin
0.6mg
Epicatechin 3-gallate
0.22mg
Epigallocatechin 3-gallate
0.16mg
Naringenin
0.37mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.88mg
Myricetin
0.06mg
Quercetin
2.92mg
Gallocatechin
0.04mg
Nutrients
percent of daily need
Calories:
452kcal
22.6%
Fat:
34.19g
52.61%
Saturated Fat:
3.81g
23.82%
Carbohydrates:
36.55g
12.18%
Net Carbohydrates:
31g
11.27%
Sugar:
27.89g
30.99%
Cholesterol:
0mg
0%
Sodium:
257.76mg
11.21%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
6.18g
12.35%
Vitamin C:
87.92mg
106.57%
Manganese:
1.67mg
83.28%
Vitamin K:
39.62µg
37.73%
Copper:
0.57mg
28.72%
Fiber:
5.56g
22.23%
Folate:
75.78µg
18.94%
Magnesium:
73.88mg
18.47%
Vitamin E:
2.73mg
18.21%
Phosphorus:
153.76mg
15.38%
Vitamin B6:
0.25mg
12.39%
Potassium:
429.64mg
12.28%
Iron:
2.04mg
11.32%
Vitamin B1:
0.16mg
10.47%
Zinc:
1.28mg
8.56%
Calcium:
70.98mg
7.1%
Vitamin A:
328.32IU
6.57%
Vitamin B2:
0.1mg
5.9%
Selenium:
4.01µg
5.73%
Vitamin B3:
1.04mg
5.18%
Vitamin B5:
0.39mg
3.93%
Mother's Day
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Salad
Onions
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Primal
Paleolithic
Source:
Closet Cooking
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
15 min.
4
489kcal
White Bean and Tuna Salad
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
45 min.
4
109kcal
Grilled Lacinato Kale
50 min.
4
581kcal
Black Bean and Quinoa Chili
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples