0.5 cup roasted peppers red canned peeled cut into strips
0.5 teaspoon salt
3 tablespoons sherry vinegar
24 oz boned white
Equipment
frying pan
oven
baking pan
aluminum foil
spatula
Directions
In a 4- to 5-quart pan over high heat, bring lentils and 1 quart water to a boil. Reduce heat and simmer until lentils are tender to bite, 25 to 30 minutes.
Drain and return to pan. Stir in caramelized onions, peppers, vinegar, parsley, cumin, 1/2 teaspoon salt, and cayenne.
Meanwhile, rinse fish and pat dry.
Sprinkle lightly all over with salt and pepper. Arrange pieces slightly apart in a foil-lined 12- by 15-inch baking pan.
Bake in a 400 regular or convection oven until opaque but still moist-looking in the center of the thickest part (cut to test), about 6 minutes.
Mound lentil salad equally on four dinner plates. Using a wide spatula, top each mound with a piece of fish.