45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 20 persons
Weight Per Serving: 55g
Price Per Serving: 0.92$
81kcal
Nutrition
Calories: 81kcal
Protein: 5.4%
Fat: 55.59%
Carbs: 39.01%
Ingredients
- 4 large anchovy fillets minced
- 0.3 teaspoon pepper red crushed
- 2 large garlic cloves minced
- 1 tablespoon juice of lemon fresh
- 20 servings lemon wedges for serving
- 3 tablespoons olive oil extra-virgin
- 1 tablespoon parsley chopped
- 20 servings pepper freshly ground
- 20 servings salt
- 2 pounds young sunchokes scrubbed halved lengthwise
- 3 tablespoons butter unsalted
- 2 tablespoons vegetable oil
Equipment
- bowl
- frying pan
- sauce pan
- oven
Directions
- Preheat the oven to 40
- In a large ovenproof skillet, heat the vegetable oil.
- Add the sunchokes, cut side down, and cook over moderately high heat for 1 minute.
- Transfer the skillet to the oven and bake for about 25 minutes, until the sunchokes are golden brown and tender.
- Meanwhile, in a small saucepan, heat the olive oil.
- Add the anchovies, garlic and crushed red pepper and cook over low heat until the anchovies are sizzling, about 1 minute.
- Remove from the heat and stir in the butter, 1 tablespoon at a time. Stir in the lemon juice and season with salt and pepper.
- Transfer to a shallow bowl and keep warm.
- Spoon the sunchokes onto a platter.
- Garnish with the parsley and serve with the warm bagna cauda and lemon wedges.
Nutrition Facts
Properties
Nutrition Score
2.8795652221078%
Flavonoids
Nutrients percent of daily need