Roasted Sweet Potatoes and Onions

Ingredients

• 2 teaspoons olive oil extravirgin
• 1  onion cut into 1/2-inch wedges
• 0.1 teaspoon pepper 
• 0.3 teaspoon salt 
• 1 large sweet potatoes and into peeled cut into 1/2-inch cubes

Equipment

• bowl
• baking sheet
• oven

Directions

1. Preheat oven to 40
2. Combine first 5 ingredients in a large bowl; toss well.
3. Arrange potato mixture in a single layer on a nonstick baking sheet. Coat potato mixture lightly with cooking spray.
4. Bake at 400 for 20 to 25 minutes or until potato is tender, stirring once.
5. Serve immediately.
6. carbo rating: 21