45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 147g
Price Per Serving: 0.81$
173kcal
Nutrition
Calories: 173kcal
Protein: 4.72%
Fat: 15.03%
Carbs: 80.25%
Ingredients
- 0.5 teaspoon kosher salt
- 0.3 cup maple syrup
- 8 small sweet potatoes
- 0.3 stick butter unsalted
Equipment
- frying pan
- sauce pan
- oven
- knife
- aluminum foil
Directions
- Preheat oven to 45
- Wash potatoes, and push a thin-bladed knife into the center of each 2-3 times.
- Place in a foil-lined pan, and roast until tender (about 1 hour).
- Heat butter in a small saucepan over medium-low heat until melted.
- Add syrup, and cook until bubbly and sticky-looking. Keep warm.
- Split each potato (use a fork for a homier appearance), drizzle with maple butter, and sprinkle with salt.
Nutrition Facts
Properties
Nutrition Score
11.452608785228%
Flavonoids
Nutrients percent of daily need