If you're looking for a healthy and flavorful dish that's quick to prepare, look no further than this Roasted Tilapia with Tomatoes and Olives. Packed with vibrant Mediterranean flavors, this gluten-free and dairy-free recipe is perfect for a nourishing lunch or dinner that won't leave you feeling weighed down.
With just 25 minutes from preparation to plate, this dish is ideal for busy weeknights or leisurely weekends when you want to impress your family or guests without spending hours in the kitchen. The delicate tilapia fillets are seasoned to perfection and offer a tender, flaky texture when roasted. They're paired beautifully with juicy cherry tomatoes and briny green olives, creating a delightful balance of flavors with every bite.
Not only is this meal a feast for the senses, but it's also a light option, clocking in at just 211 calories per serving. The recipe boasts high protein content, making it a satisfying choice for those looking to maintain a healthy lifestyle. Let the tantalizing aroma of garlic, fresh parsley, and roasted tomatoes waft through your home as you prepare this delightful main dish. Serve it alongside a simple green salad or a side of quinoa to complete the meal, and enjoy a delicious taste of the Mediterranean right from your kitchen!
