Roasted Tomatillo-Poblano Salsa

Vegetarian
Vegan
Gluten Free
Dairy Free
Roasted Tomatillo-Poblano Salsa
50 min.
12
44kcal

Suggestions


Are you ready to elevate your appetizer game with a burst of vibrant flavors? This Roasted Tomatillo-Poblano Salsa is the perfect addition to any gathering, whether you're hosting a casual get-together or a festive celebration. With its delightful combination of roasted tomatillos, smoky poblano chiles, and zesty limeade, this salsa is sure to impress your guests and tantalize their taste buds.

Not only is this recipe vegetarian, vegan, gluten-free, and dairy-free, but it also packs a punch with just 44 calories per serving, making it a guilt-free indulgence. The roasting process enhances the natural sweetness of the tomatillos and brings out the rich, smoky flavors of the poblanos, creating a salsa that is both refreshing and satisfying.

Perfect as an antipasti, starter, or snack, this salsa pairs beautifully with tortilla chips, grilled vegetables, or even as a topping for tacos and burritos. The vibrant green color and fresh cilantro add a pop of brightness to your table, making it as visually appealing as it is delicious. So gather your ingredients, fire up the oven, and get ready to enjoy a salsa that will have everyone coming back for more!

Ingredients

  • tablespoons canola oil 
  • 0.3 cup cilantro leaves fresh
  • teaspoon ground cumin 
  •  jalapeno seeded chopped
  • 0.3 cup limeade concentrate frozen thawed () (from 6-oz can)
  • medium poblano pepper 
  • small onion red cut into wedges
  • 0.5 teaspoon salt 
  • lb tomatillos rinsed cut in half

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • aluminum foil
  • ziploc bags

Directions

  1. Heat oven to 475F. Line 15x10x1-inch pan with foil.
  2. Place tomatillos in single layer on one end of pan; place poblano chiles and onion on other end.
  3. Drizzle oil over vegetables.
  4. Roast uncovered 15 minutes or until vegetables are browned and tender.
  5. Place poblano chiles in resealable food-storage plastic bag; seal bag.
  6. Let stand 15 minutes. Peel poblano chiles; discard seeds and membranes. In food processor, place poblano chiles, tomatillos, onion and remaining ingredients. Cover; process until smooth. Spoon into serving bowl. Store tightly covered in refrigerator.

Nutrition Facts

Calories44kcal
Protein5.75%
Fat53.27%
Carbs40.98%

Properties

Glycemic Index
8.83
Glycemic Load
0.26
Inflammation Score
-3
Nutrition Score
3.6765217470086%

Flavonoids

Luteolin
0.95mg
Isorhamnetin
0.46mg
Kaempferol
0.07mg
Quercetin
2.53mg

Nutrients percent of daily need

Calories:44.07kcal
2.2%
Fat:2.8g
4.32%
Saturated Fat:0.24g
1.52%
Carbohydrates:4.86g
1.62%
Net Carbohydrates:3.58g
1.3%
Sugar:3.09g
3.43%
Cholesterol:0mg
0%
Sodium:98.86mg
4.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.68g
1.36%
Vitamin C:22.69mg
27.51%
Vitamin K:8.24µg
7.85%
Manganese:0.1mg
5.11%
Fiber:1.27g
5.08%
Vitamin E:0.68mg
4.55%
Potassium:157.54mg
4.5%
Vitamin B3:0.83mg
4.16%
Vitamin B6:0.08mg
4.15%
Vitamin A:153.84IU
3.08%
Magnesium:11.44mg
2.86%
Copper:0.05mg
2.51%
Iron:0.44mg
2.45%
Vitamin B1:0.03mg
2.27%
Phosphorus:22.71mg
2.27%
Folate:6.96µg
1.74%
Vitamin B2:0.02mg
1.37%