Roasted Tricolored Peppers with Crostini

Vegetarian
Vegan
Dairy Free
Health score
34%
Roasted Tricolored Peppers with Crostini
45 min.
10
36kcal

Suggestions


Looking for a vibrant and flavorful side dish that will impress your guests? Look no further than our Roasted Tricolored Peppers with Crostini! This delightful recipe is not only vegetarian and vegan, but it's also dairy-free, making it a perfect addition to any gathering or meal. With a preparation time of just 45 minutes, you can whip up this colorful dish that serves up to 10 people, all while keeping the calorie count at a mere 36 kcal per serving.

The star of this dish is the beautifully roasted bell peppers, which are caramelized to perfection under the broiler, enhancing their natural sweetness and adding a smoky depth of flavor. Paired with a refreshing mix of fresh basil and cilantro, this dish bursts with aromatic herbs that elevate the taste experience. The tangy dressing made from white wine vinegar, olive oil, and a hint of sugar ties everything together, creating a harmonious balance of flavors.

Serve these roasted peppers alongside crispy crostini made from French baguette slices, and you have a stunning appetizer or side dish that is sure to be a hit at any table. Whether you're hosting a dinner party or simply looking to add a touch of elegance to your weeknight meals, this Roasted Tricolored Peppers with Crostini recipe is a must-try. Get ready to delight your taste buds and impress your friends with this easy yet sophisticated dish!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • inch bread french cut
  • tablespoon olive oil extravirgin
  • 0.3 cup basil fresh thinly sliced
  • tablespoons cilantro leaves fresh chopped
  • large and orange peppers 
  • large bell pepper red
  • 0.5 cup onion red chopped
  • 1.5 teaspoons sugar 
  • tablespoons citrus champagne vinegar 
  • large bell pepper yellow

Equipment

  • bowl
  • baking sheet
  • whisk
  • aluminum foil
  • broiler
  • ziploc bags

Directions

  1. Preheat broiler.
  2. Cut bell peppers in half lengthwise; discard seeds and membranes.
  3. Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 15 minutes or until blackened.
  4. Place in a zip-top plastic bag; seal.
  5. Let stand 15 minutes. Peel and finely chop.
  6. Combine bell pepper, onion, basil, and cilantro in a medium bowl.
  7. Combine vinegar, oil, sugar, and black pepper in a small bowl, stirring with a whisk.
  8. Pour vinegar mixture over bell pepper mixture, tossing to coat. Cover and chill 2 hours.
  9. Serve with bread slices.

Nutrition Facts

Calories36kcal
Protein7.98%
Fat37.97%
Carbs54.05%

Properties

Glycemic Index
35.38
Glycemic Load
1.33
Inflammation Score
-7
Nutrition Score
7.3713045197984%

Flavonoids

Luteolin
0.39mg
Isorhamnetin
0.4mg
Kaempferol
0.06mg
Myricetin
0.04mg
Quercetin
1.94mg

Nutrients percent of daily need

Calories:35.77kcal
1.79%
Fat:1.61g
2.48%
Saturated Fat:0.23g
1.45%
Carbohydrates:5.16g
1.72%
Net Carbohydrates:4.09g
1.49%
Sugar:2.39g
2.66%
Cholesterol:0mg
0%
Sodium:8.36mg
0.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.76g
1.52%
Vitamin C:76.85mg
93.16%
Vitamin A:1101.68IU
22.03%
Vitamin B6:0.14mg
6.95%
Folate:22.99µg
5.75%
Vitamin K:5.36µg
5.11%
Manganese:0.1mg
4.95%
Vitamin E:0.73mg
4.87%
Fiber:1.07g
4.27%
Potassium:126.16mg
3.6%
Vitamin B3:0.57mg
2.87%
Vitamin B2:0.04mg
2.28%
Vitamin B1:0.03mg
2.14%
Magnesium:8.1mg
2.02%
Iron:0.34mg
1.87%
Phosphorus:17.64mg
1.76%
Copper:0.03mg
1.7%
Vitamin B5:0.16mg
1.58%
Source:My Recipes