Roasted Vegetable and Prosciutto Lasagna with Alfredo Sauce

Dairy Free
Health score
12%
Roasted Vegetable and Prosciutto Lasagna with Alfredo Sauce
45 min.
2
810kcal

Suggestions


Indulge in a delightful culinary experience with our Roasted Vegetable and Prosciutto Lasagna, perfectly complemented by a creamy Alfredo sauce. This dish is not only a feast for the eyes but also a celebration of flavors, making it an ideal choice for lunch or dinner. With its rich combination of roasted vegetables, savory prosciutto, and a luscious dairy-free Alfredo sauce, this lasagna is sure to impress even the most discerning palates.

What sets this recipe apart is its use of convenient, no-boil lasagna noodles, allowing you to whip up this delicious meal in just 45 minutes. The vibrant colors and textures of the mixed roasted vegetables, such as eggplant, squash, and bell peppers, bring a fresh and hearty element to the dish, while the prosciutto adds a touch of elegance and depth. Each layer is infused with aromatic basil and seasoned tomatoes, creating a harmonious blend of tastes that will leave you craving more.

Whether you're hosting a dinner party or simply treating yourself to a comforting meal, this Roasted Vegetable and Prosciutto Lasagna is a fantastic choice. With 810 calories per serving, it’s a satisfying main course that doesn’t compromise on flavor or quality. Dive into this deliciously crafted dish and enjoy a slice of culinary bliss!

Ingredients

  • 0.7 cup alfredo sauce 
  • 1.3 cups deli honey ham mixed (such as eggplant, squash and bell peppers)
  • tablespoons basil fresh chopped
  • 1.5 cups tomatoes diced italian with seasonings, undrained canned
  •  no boil lasagna noodles ()
  • ounces pancetta thinly sliced cut into 1/2-inch pieces

Equipment

  • bowl
  • plastic wrap
  • microwave

Directions

  1. Stir Alfredo sauce, prosciutto and basil in small bowl to blend.
  2. Spread 2 tablespoons Alfredo sauce mixture in bottom of two 1 1/2-cup oval-shape gratin dishes or two 2-cup soufflé dishes. Top each with 1/4 cup tomatoes with juices.
  3. Place 1 noodle in each dish, breaking into pieces to fit.
  4. Spread each with 2 tablespoons sauce mixture, then 1/4 cup tomatoes with juices. Top each with 2/3 cup roasted vegetables.
  5. Sprinkle with salt and pepper. Make another layer of noodles, breaking to fit. Top with remaining sauce mixture, dividing equally. Top each with 1/4 cup tomatoes with juices.
  6. Cover dishes tightly with plastic wrap. Microwave on high until noodles are tender but still firm to bite, about 10 minutes. Uncover lasagna and let stand 5 minutes before serving

Nutrition Facts

Calories810kcal
Protein23%
Fat58.41%
Carbs18.59%

Properties

Glycemic Index
35
Glycemic Load
0.01
Inflammation Score
-4
Nutrition Score
22.611739117166%

Flavonoids

Apigenin
0.02mg
Luteolin
0.04mg
Kaempferol
0.02mg
Myricetin
0.05mg
Quercetin
0.9mg

Nutrients percent of daily need

Calories:809.92kcal
40.5%
Fat:52.15g
80.23%
Saturated Fat:20.01g
125.08%
Carbohydrates:37.34g
12.45%
Net Carbohydrates:34.23g
12.45%
Sugar:6.26g
6.95%
Cholesterol:186.8mg
62.27%
Sodium:2872.96mg
124.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:46.21g
92.42%
Vitamin B1:1.11mg
73.86%
Selenium:41.69µg
59.55%
Vitamin B3:9.48mg
47.38%
Vitamin B6:0.88mg
43.88%
Phosphorus:413.68mg
41.37%
Zinc:4.26mg
28.41%
Vitamin B2:0.47mg
27.77%
Potassium:938.31mg
26.81%
Vitamin C:17.1mg
20.73%
Vitamin B12:1.15µg
19.19%
Iron:3.3mg
18.32%
Copper:0.27mg
13.74%
Magnesium:54.45mg
13.61%
Vitamin K:13.52µg
12.88%
Vitamin E:1.93mg
12.86%
Fiber:3.12g
12.47%
Vitamin B5:1.09mg
10.95%
Manganese:0.19mg
9.34%
Vitamin D:1.22µg
8.12%
Calcium:71.8mg
7.18%
Vitamin A:326.59IU
6.53%
Folate:20.49µg
5.12%
Source:Epicurious