0.3 cup parsley leaves fresh plus more for garnish chopped
1 tablespoon thyme leaves fresh finely chopped
5 cloves garlic with coarse salt smashed
1 pound ground beef chuck
0.5 pound ground pork
0.5 pound ground veal
1 cup catsup divided
3 tablespoons olive oil
1 cup panko bread crumbs Japanese
1 bell pepper diced red finely
0.5 teaspoon pepper flakes red divided
0.5 cup romano freshly grated
6 servings salt and pepper black freshly ground
1 bell pepper diced yellow finely
1 large zucchini diced finely
Equipment
bowl
frying pan
baking sheet
baking paper
oven
whisk
Directions
Preheat oven to 425 degrees F.
Heat the oil in a large saute pan over high heat.
Add the zucchini, peppers, garlic paste, 1/4 teaspoon red pepper flakes, and salt and pepper, to taste, and cook until almost soft, 5 minutes. Set aside to cool.
Whisk together the eggs and herbs in a large bowl.
Add the meat, bread crumbs, cheese, 1/2 cup of the ketchup, 2 tablespoons of the balsamic vinegar, and the cooled vegetables and mix until just combined.
Mold the meatloaf on a baking sheet lined with parchment paper.
Whisk together the remaining ketchup, balsamic vinegar, and red pepper flakes in a small bowl.
Brush the mixture over the entire loaf.
Bake the meatloaf for 1 to 1 1/4 hours.
Remove from the oven and let rest for 10 minutes before slicing.