Roasted Vegetable Salad with Honey Dressing

Vegetarian
Gluten Free
Dairy Free
Health score
47%
Roasted Vegetable Salad with Honey Dressing
60 min.
4
386kcal

Suggestions


Are you ready to elevate your salad game with a burst of vibrant flavors and textures? Our Roasted Vegetable Salad with Honey Dressing is not just a side dish; it's a delightful celebration of nature's bounty, perfect for any occasion. With a medley of colorful roasted vegetables like sweet potatoes, fennel, and bell peppers, this salad offers both nutrition and eye-catching appeal, making it a fantastic antipasti or starter to impress your guests.

This recipe caters to various dietary preferences, being vegetarian, gluten-free, and dairy-free, ensuring that everyone at your table can enjoy it. The roasting process enhances the natural sweetness of the vegetables, while the toasted walnuts add a satisfying crunch. But the real star of the show is the honey dressing, a harmonious blend of sweet and tangy flavors that ties everything together, making each bite a delightful experience.

Ready in just 60 minutes, this salad is easy to prepare and can be enjoyed warm or at room temperature, making it a versatile addition to your meal prep repertoire. Whether you're looking for a nourishing snack or a standout dish for your next gathering, this Roasted Vegetable Salad promises to be both fulfilling and flavorful. Dive into this delicious recipe and savor the goodness of wholesome ingredients!

Ingredients

  • medium fennel bulb ends trimmed cut into 8 wedges
  • tbsp honey 
  • teaspoon kosher salt divided
  • oz the salad mixed loosely packed
  • tablespoons olive oil extra virgin extra-virgin divided
  • teaspoon pepper divided
  •  bell pepper red cut into 1-in. chunks
  • medium onion red cut into 8 wedges
  • 0.5 pound potatoes - remove skin red cut in half
  • tablespoons red wine vinegar such as kimberley brand
  • 0.5 pound sweet potatoes and into peeled cut into 1-in. chunks (often labeled "yams")
  • 0.5 cup walnut pieces coarsely chopped

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk

Directions

  1. Preheat oven to 42
  2. Toss onion, sweet and red potatoes, fennel, and bell pepper in a large bowl with 3 tbsp. oil and 1/2 tsp. each salt and pepper.
  3. Transfer vegetables to a rimmed baking sheet.
  4. Roast vegetables until tender and golden, about 40 minutes, turning over halfway through baking time. About 10 minutes before they're done, sprinkle walnuts on baking sheet with vegetables and toast until golden.
  5. Meanwhile, in a small bowl, whisk together 1 tbsp. oil, the vinegar, honey, and 1/2 tsp. each salt and pepper.
  6. Toss greens in a large bowl with one-quarter of dressing; divide among plates.
  7. Let vegetables cool about 5 minutes, then transfer to the large bowl. Toss with walnuts and about two-thirds of remaining dressing; spoon over greens.
  8. Serve with remaining dressing on the side.

Nutrition Facts

Calories386kcal
Protein6.04%
Fat53.1%
Carbs40.86%

Properties

Glycemic Index
66.57
Glycemic Load
12.46
Inflammation Score
-10
Nutrition Score
23.036956445031%

Flavonoids

Cyanidin
0.4mg
Eriodictyol
0.63mg
Apigenin
0.02mg
Luteolin
0.22mg
Isorhamnetin
1.38mg
Kaempferol
0.19mg
Myricetin
0.03mg
Quercetin
6.16mg

Nutrients percent of daily need

Calories:386.13kcal
19.31%
Fat:23.92g
36.8%
Saturated Fat:2.95g
18.45%
Carbohydrates:41.42g
13.81%
Net Carbohydrates:34.72g
12.63%
Sugar:16.82g
18.69%
Cholesterol:0mg
0%
Sodium:668.22mg
29.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.13g
12.25%
Vitamin A:9547.01IU
190.94%
Vitamin C:63.52mg
76.99%
Manganese:1.05mg
52.28%
Vitamin K:50.61µg
48.2%
Potassium:947.1mg
27.06%
Fiber:6.7g
26.79%
Copper:0.48mg
24.07%
Vitamin B6:0.48mg
23.92%
Vitamin E:3.09mg
20.61%
Folate:81.51µg
20.38%
Magnesium:72.08mg
18.02%
Phosphorus:175.19mg
17.52%
Iron:2.28mg
12.64%
Vitamin B1:0.19mg
12.53%
Vitamin B3:2.08mg
10.4%
Vitamin B5:1.02mg
10.24%
Vitamin B2:0.15mg
8.92%
Calcium:83.41mg
8.34%
Zinc:1.17mg
7.8%
Selenium:2.2µg
3.14%
Source:My Recipes