Roasted Vegetables with Basil (Crowd Size)

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
12%
Roasted Vegetables with Basil (Crowd Size)
80 min.
12
68kcal

Suggestions


Looking for a vibrant and delicious side dish that will impress your guests? Look no further than our Roasted Vegetables with Basil! This colorful medley of fresh and frozen vegetables is not only a feast for the eyes but also a delightful addition to any meal. Perfect for gatherings, this recipe serves 12 people, making it an ideal choice for family dinners, potlucks, or holiday celebrations.

With a harmonious blend of baby-cut carrots, red bell peppers, and green beans, each bite bursts with flavor. The zesty Italian dressing adds a tangy kick, while the fresh basil leaves elevate the dish with their aromatic essence. Plus, this recipe is incredibly versatile—it's vegetarian, vegan, gluten-free, and dairy-free, ensuring that everyone at your table can enjoy it without worry.

Ready in just 80 minutes, this roasted vegetable dish is simple to prepare and requires minimal equipment. Just toss the veggies in a bowl, spread them on a pan, and let the oven do the work! The result is a beautifully roasted assortment of vegetables that are crisp-tender and full of flavor. Whether served alongside a hearty main course or as a standalone dish, Roasted Vegetables with Basil is sure to be a crowd-pleaser. Get ready to savor the deliciousness!

Ingredients

  • cups baby carrots cut in half lengthwise
  • cups bell pepper red coarsely chopped
  • cup corn frozen
  • 0.5 cup salad dressing italian
  • 4.5 cups green beans whole frozen
  • tablespoons spring onion sliced
  • 0.3 cup basil fresh shredded

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Heat oven to 450°F. Spray 15x10x1-inch pan with cooking spray. In large bowl, mix carrots, bell peppers, corn and dressing.
  2. Spread in pan. Roast uncovered 30 minutes.
  3. Add frozen green beans to vegetable mixture in pan; stir to mix.
  4. Roast uncovered 25 to 30 minutes longer or until vegetables are crisp-tender.
  5. Sprinkle with onions and basil; stir gently to mix.

Nutrition Facts

Calories68kcal
Protein9.3%
Fat28.84%
Carbs61.86%

Properties

Glycemic Index
15
Glycemic Load
1.14
Inflammation Score
-10
Nutrition Score
11.99956525927%

Flavonoids

Luteolin
0.21mg
Kaempferol
0.2mg
Myricetin
0.05mg
Quercetin
1.29mg

Nutrients percent of daily need

Calories:67.85kcal
3.39%
Fat:2.39g
3.67%
Saturated Fat:0.35g
2.18%
Carbohydrates:11.51g
3.84%
Net Carbohydrates:8.53g
3.1%
Sugar:4.99g
5.55%
Cholesterol:0mg
0%
Sodium:126.53mg
5.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.73g
3.46%
Vitamin A:5515.38IU
110.31%
Vitamin C:38.96mg
47.22%
Vitamin K:31.59µg
30.09%
Fiber:2.98g
11.93%
Folate:40.16µg
10.04%
Manganese:0.2mg
9.87%
Vitamin B6:0.2mg
9.81%
Potassium:268.16mg
7.66%
Magnesium:21.9mg
5.48%
Iron:0.97mg
5.37%
Vitamin E:0.79mg
5.24%
Vitamin B2:0.09mg
5.22%
Vitamin B1:0.07mg
4.91%
Vitamin B3:0.98mg
4.89%
Phosphorus:45.17mg
4.52%
Copper:0.08mg
3.82%
Vitamin B5:0.34mg
3.42%
Calcium:30.67mg
3.07%
Zinc:0.33mg
2.18%
Selenium:0.87µg
1.25%