Roasted Vegetables with Spicy Aïoli Dip

Vegetarian
Gluten Free
Health score
2%
Roasted Vegetables with Spicy Aïoli Dip
50 min.
24
84kcal

Suggestions


Looking for a vibrant and delicious side dish that will impress your guests? Look no further than our Roasted Vegetables with Spicy Aïoli Dip! This colorful medley of fresh vegetables is not only vegetarian and gluten-free, but it also packs a flavorful punch that will elevate any meal. Perfect for gatherings, potlucks, or simply as a healthy addition to your dinner table, this dish is sure to be a crowd-pleaser.

Imagine the aroma of red bell peppers, yellow summer squash, and crisp green beans roasting in the oven, their natural sweetness enhanced by a drizzle of olive oil and a sprinkle of seasoned salt. The vibrant colors and textures make this dish as visually appealing as it is tasty. And let’s not forget the creamy, zesty aïoli dip that perfectly complements the roasted veggies, adding a delightful kick that will keep everyone coming back for more.

With just 50 minutes of preparation and cooking time, you can whip up this delectable side dish that serves 24 people, making it ideal for any occasion. Whether you’re hosting a summer barbecue or a cozy family dinner, these roasted vegetables are a fantastic way to showcase seasonal produce while keeping things light and healthy. So gather your ingredients, preheat that oven, and get ready to enjoy a dish that’s as nutritious as it is delicious!

Ingredients

  • 24 servings chives fresh
  • 0.5 lb green beans fresh trimmed
  • 24  mushrooms fresh whole
  • 0.5 cup ranch dressing 
  • medium bell pepper red cut into 1 1/2-inch squares
  • medium onion red cut into wedges
  • cup salad dressing 
  • teaspoons lawry's seasoned salt 
  • 0.5 cup cream sour
  • tablespoons vegetable oil 
  • small to 3 sized squashes yellow 1-inch-thick cut into slices

Equipment

  • bowl
  • oven
  • roasting pan

Directions

  1. In medium bowl, mix mayonnaise, sour cream and dressing until smooth. Refrigerate at least 30 minutes to blend flavors.
  2. Garnish with chives.
  3. Meanwhile, heat oven to 450F. In large bowl, toss vegetables with oil and seasoned salt to coat evenly. Arrange vegetables in ungreased large shallow roasting pan, at least 16x12 inches.
  4. Bake 15 to 20 minutes or until crisp-tender. Refrigerate vegetables at least 8 hours or overnight, and serve cold with dip.

Nutrition Facts

Calories84kcal
Protein7.16%
Fat66.74%
Carbs26.1%

Properties

Glycemic Index
8.92
Glycemic Load
0.92
Inflammation Score
-6
Nutrition Score
6.8613043660703%

Flavonoids

Luteolin
0.14mg
Isorhamnetin
0.53mg
Kaempferol
0.21mg
Myricetin
0.01mg
Quercetin
2.21mg

Nutrients percent of daily need

Calories:84.11kcal
4.21%
Fat:6.55g
10.08%
Saturated Fat:1.33g
8.34%
Carbohydrates:5.77g
1.92%
Net Carbohydrates:4.5g
1.64%
Sugar:3.83g
4.26%
Cholesterol:4.13mg
1.38%
Sodium:340.71mg
14.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.58g
3.16%
Vitamin C:31.64mg
38.36%
Vitamin K:22.13µg
21.08%
Vitamin A:804.51IU
16.09%
Vitamin B2:0.15mg
8.88%
Vitamin B6:0.16mg
7.84%
Folate:24.62µg
6.16%
Potassium:210.71mg
6.02%
Vitamin B3:1.12mg
5.59%
Vitamin E:0.82mg
5.45%
Manganese:0.11mg
5.41%
Phosphorus:51.07mg
5.11%
Fiber:1.27g
5.08%
Vitamin B5:0.48mg
4.85%
Copper:0.09mg
4.62%
Selenium:2.58µg
3.68%
Vitamin B1:0.05mg
3.52%
Magnesium:12.45mg
3.11%
Iron:0.43mg
2.4%
Zinc:0.29mg
1.91%
Calcium:19.1mg
1.91%