Roasted Vidalia Onions

Gluten Free
Health score
2%
Roasted Vidalia Onions
20 min.
2
212kcal

Suggestions

Looking for a simple, yet delicious and gluten-free side dish to complement your main meal? Look no further! This Roasted Vidalia Onions recipe is sure to tantalize your taste buds and have you reaching for seconds. With a prep and cook time of just 20 minutes, it's the perfect last-minute addition to any table. Each serving comes in at a modest 212 calories, making it a guilt-free indulgence.

Vidalia onions, known for their sweet and mild flavor, are the star of this dish. The secret to bringing out their natural sweetness is in the roasting process, where they are basted in butter and seasoned with a blend of paprika, salt, and pepper. The use of beef bouillon cubes adds an extra depth of flavor that will make your mouth water.

The cooking method is straightforward and involves minimal hands-on time. Simply preheat your oven, prepare the onions, season them with your choice of spices, wrap them in aluminum foil, and let them roast to perfection. The result? Onions that are tender, caramelized, and bursting with flavor.

Whether you're looking to add a side dish to your barbecue, enhance your holiday meal, or just want to enjoy something sweet and savory, these Roasted Vidalia Onions are a must-try. Their versatility and ease of preparation make them a favorite among cooks and eaters alike. So why not give them a try for your next meal? Your taste buds will thank you!

Ingredients

  • cubes beef bouillon from cube 
  • tablespoons butter 
  • dashes paprika 
  • dashes pepper 
  • dashes salt 
  •  onion 

Equipment

  • oven
  • aluminum foil

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Peel and core onions, then slice halfway through.
  3. Place onions on sections of aluminum foil large enough to wrap them completely.
  4. Place a bouillon cube in the center of each onion; place pat of butter on top. Season with salt, pepper, and paprika. Wrap the onions in foil.
  5. Roast in preheated oven for 15 minutes.

Nutrition Facts

Calories212kcal
Protein5.48%
Fat47.57%
Carbs46.95%

Properties

Glycemic Index
48.5
Glycemic Load
0.16
Inflammation Score
-9
Nutrition Score
8.8817391576974%

Flavonoids

Epigallocatechin 3-gallate
0.26mg
Luteolin
0.03mg
Kaempferol
3.77mg
Myricetin
3.77mg
Quercetin
48.06mg

Nutrients percent of daily need

Calories:211.91kcal
10.6%
Fat:11.79g
18.14%
Saturated Fat:7.24g
45.22%
Carbohydrates:26.18g
8.73%
Net Carbohydrates:22.6g
8.22%
Sugar:16.73g
18.59%
Cholesterol:30.1mg
10.03%
Sodium:519.84mg
22.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.06g
6.12%
Vitamin B6:0.46mg
22.77%
Manganese:0.4mg
19.82%
Folate:77.29µg
19.32%
Vitamin C:15.9mg
19.27%
Vitamin A:851.18IU
17.02%
Fiber:3.58g
14.32%
Potassium:435.58mg
12.45%
Copper:0.21mg
10.3%
Phosphorus:97.97mg
9.8%
Vitamin B1:0.14mg
9.39%
Magnesium:33.65mg
8.41%
Calcium:76.76mg
7.68%
Iron:1.18mg
6.57%
Vitamin B2:0.09mg
5.05%
Vitamin E:0.69mg
4.62%
Vitamin K:4.41µg
4.2%
Vitamin B5:0.38mg
3.8%
Zinc:0.5mg
3.33%
Vitamin B3:0.59mg
2.95%
Selenium:1.94µg
2.77%
Source:Allrecipes