Roasted Wild Mushrooms in Red-Wine Reduction

Vegetarian
Vegan
Gluten Free
Dairy Free
Very Healthy
Health score
100%
Roasted Wild Mushrooms in Red-Wine Reduction
1500 min.
10
544kcal

Suggestions


Indulge in the rich, earthy flavors of our Roasted Wild Mushrooms in Red-Wine Reduction, a dish that promises to elevate any meal with its gourmet touch. Perfect for vegetarians and vegans alike, this recipe showcases the delightful combination of fresh porcini and assorted exotic mushrooms, enhanced by the aromatic notes of thyme and garlic. The addition of pearl onions adds a sweet, caramelized contrast, making each bite a harmonious blend of textures and tastes.

What sets this dish apart is its luxurious red-wine reduction, which not only intensifies the flavors but also adds a beautiful depth to the overall presentation. Whether you're serving it as a main course for a dinner party or as a hearty lunch, this dish is sure to impress your guests and leave them craving more. With a health score of 100, you can enjoy this culinary delight guilt-free, knowing it's packed with nutrients and free from gluten and dairy.

Ready in just 1500 minutes, this recipe is perfect for those who love to plan ahead. You can roast the mushrooms and onions a day in advance, allowing the flavors to meld beautifully. When it's time to serve, simply reheat and drizzle with the remaining red-wine reduction for an exquisite finish. Dive into this delightful dish and experience the magic of roasted wild mushrooms that will transport your taste buds to a cozy bistro setting.

Ingredients

  • lb the following: parmesan rind) fresh (also known as cèpes)
  • tablespoons thyme sprigs fresh chopped
  •  garlic clove minced
  • 0.3 cup plum brandy dry
  • tablespoons olive oil extra virgin extra-virgin
  • medium onion cut into 1/2-inch-thick wedges
  • 1.5 lbs pearl onions assorted peeled
  • cups red wine 
  • teaspoon salt 

Equipment

  • oven
  • sieve
  • baking pan
  • aluminum foil

Directions

  1. If using dried porcini, soak in boiling-hot water to cover until soft, about 45 minutes. Lift out porcini, squeezing out excess liquid, and discard soaking liquid. Rinse in a sieve to remove any grit and pat dry. Halve larger slices.
  2. Preheat oven to 375°F.
  3. If using fresh porcini, halve or quarter larger ones, keeping smaller ones whole, and transfer all to a baking pan. Toss all mushrooms with onion wedges, garlic, thyme, wine, 3 tablespoons oil, salt, and pepper to taste. Toss pearl onions with remaining tablespoon oil and salt and pepper to taste in a shallow baking pan.
  4. Roast mushroom mixture, covered with foil, in upper third of oven and pearl onions, uncovered, in lower third, stirring occasionally and switching position of pans halfway through roasting, until pearl onions are tender and golden brown, about 45 minutes total.
  5. Remove pearl onions from oven.
  6. Uncover mushroom mixture and stir in 1/2 cup red-wine reduction. Continue roasting mixture in middle of oven, uncovered, stirring occasionally, until vegetables are tender and liquid is reduced by half, about 30 minutes. Stir in pearl onions and roast until hot, about 10 minutes more.
  7. Heat remaining red-wine reduction.
  8. Season mushrooms and onions with salt and pepper.
  9. Drizzle with some red-wine reduction and serve the rest on the side.
  10. Mushrooms and onions may be roasted 1 day ahead, cooled completely, and chilled, covered. Reheat before serving.

Nutrition Facts

Calories544kcal
Protein9.91%
Fat11.03%
Carbs79.06%

Properties

Glycemic Index
14.4
Glycemic Load
2.31
Inflammation Score
-10
Nutrition Score
49.34217408429%

Flavonoids

Cyanidin
0.09mg
Petunidin
1.35mg
Delphinidin
1.2mg
Malvidin
12.33mg
Peonidin
0.84mg
Catechin
4.02mg
Epigallocatechin
0.03mg
Epicatechin
2.27mg
Hesperetin
0.3mg
Naringenin
0.85mg
Apigenin
0.13mg
Luteolin
0.99mg
Isorhamnetin
4.52mg
Kaempferol
0.63mg
Myricetin
0.26mg
Quercetin
18.92mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:543.51kcal
27.18%
Fat:7.08g
10.89%
Saturated Fat:1.13g
7.05%
Carbohydrates:114.16g
38.05%
Net Carbohydrates:96.64g
35.14%
Sugar:7.61g
8.45%
Cholesterol:0mg
0%
Sodium:256.91mg
11.17%
Alcohol:6.01g
100%
Alcohol %:2.62%
100%
Protein:14.3g
28.61%
Copper:7.09mg
354.44%
Vitamin B5:29.92mg
299.19%
Vitamin B2:1.78mg
104.73%
Vitamin B3:19.46mg
97.31%
Manganese:1.85mg
92.69%
Selenium:63.56µg
90.81%
Vitamin B6:1.48mg
73.91%
Zinc:10.71mg
71.38%
Fiber:17.51g
70.05%
Potassium:2305.48mg
65.87%
Folate:240.39µg
60.1%
Magnesium:198.74mg
49.69%
Phosphorus:442.74mg
44.27%
Vitamin D:5.31µg
35.38%
Vitamin B1:0.46mg
30.52%
Vitamin C:15.35mg
18.61%
Iron:3.2mg
17.75%
Vitamin E:0.83mg
5.51%
Calcium:51.96mg
5.2%
Vitamin K:3.95µg
3.77%
Vitamin A:102.69IU
2.05%
Source:Epicurious