Roasted Winter Vegetable Trio

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
6%
Roasted Winter Vegetable Trio
50 min.
50
36kcal

Suggestions

Ingredients

  • lb brussels sprouts trimmed cut in half
  • lb carrots peeled cut into 1-inch pieces
  • tsp pepper red crushed
  • 0.5 cup 1/2 cup kraft zesty italian dressing italian kraft
  • lb new potatoes red cut into quarters
  • cup planters walnuts coarsely chopped

Equipment

  • baking sheet
  • oven

Directions

  1. Heat oven to 400F.
  2. Toss vegetables with dressing and crushed pepper; spread onto rimmed baking sheet.
  3. Bake 15 min.
  4. Stir in nuts.
  5. Bake 20 min. or until potatoes are tender.

Nutrition Facts

Calories36kcal
Protein9.92%
Fat49.24%
Carbs40.84%

Properties

Glycemic Index
3.65
Glycemic Load
1.63
Inflammation Score
-8
Nutrition Score
4.4286957279496%

Flavonoids

Cyanidin
0.06mg
Naringenin
0.3mg
Luteolin
0.04mg
Kaempferol
0.17mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:35.66kcal
1.78%
Fat:2.08g
3.21%
Saturated Fat:0.22g
1.4%
Carbohydrates:3.89g
1.3%
Net Carbohydrates:2.92g
1.06%
Sugar:1.02g
1.13%
Cholesterol:0mg
0%
Sodium:33.11mg
1.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.94g
1.89%
Vitamin A:1597.3IU
31.95%
Vitamin K:18.85µg
17.95%
Vitamin C:10.07mg
12.21%
Manganese:0.14mg
6.94%
Fiber:0.97g
3.88%
Vitamin B6:0.07mg
3.7%
Potassium:115.59mg
3.3%
Copper:0.06mg
2.91%
Folate:11.01µg
2.75%
Phosphorus:23.17mg
2.32%
Vitamin B1:0.03mg
2.29%
Magnesium:9.14mg
2.28%
Iron:0.31mg
1.7%
Vitamin E:0.22mg
1.49%
Vitamin B3:0.29mg
1.43%
Vitamin B2:0.02mg
1.19%
Zinc:0.16mg
1.08%
Calcium:10.62mg
1.06%