Rob and Becky's Pimm's™ Lemonade

Vegetarian
Vegan
Gluten Free
Dairy Free
Rob and Becky's Pimm's™ Lemonade
15 min.
6
191kcal

Suggestions

Ingredients

  • inch wedge of cucumber 
  • leaves mint leaves fresh
  • 0.5  optional: lemon sliced
  • quarts pink lemonade kool-aid 
  • 0.5  lime sliced
  •  cranberry-orange relish sliced
  •  apples red cored thinly sliced

Equipment

    Directions

    1. Stir together the Pimm's liqueur and lemonade together in a serving pitcher.
    2. Add the cucumber wedge, apple, orange, lemon, lime, pineapple, strawberries, and mint. Refrigerate until cold, or serve over ice.

    Nutrition Facts

    Calories191kcal
    Protein0.89%
    Fat0.55%
    Carbs98.56%

    Properties

    Glycemic Index
    35.25
    Glycemic Load
    28.07
    Inflammation Score
    -2
    Nutrition Score
    2.2704347845005%

    Flavonoids

    Cyanidin
    0.48mg
    Peonidin
    0.01mg
    Catechin
    0.39mg
    Epigallocatechin
    0.08mg
    Epicatechin
    2.28mg
    Epigallocatechin 3-gallate
    0.06mg
    Eriodictyol
    1.93mg
    Hesperetin
    10.86mg
    Naringenin
    3.58mg
    Luteolin
    0.25mg
    Kaempferol
    0.07mg
    Myricetin
    0.08mg
    Quercetin
    1.44mg

    Nutrients percent of daily need

    Calories:190.54kcal
    9.53%
    Fat:0.12g
    0.18%
    Saturated Fat:0.02g
    0.1%
    Carbohydrates:48.23g
    16.08%
    Net Carbohydrates:46.55g
    16.93%
    Sugar:42.86g
    47.62%
    Cholesterol:0mg
    0%
    Sodium:20.64mg
    0.9%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.43g
    0.87%
    Vitamin C:19.47mg
    23.6%
    Fiber:1.67g
    6.7%
    Potassium:92.54mg
    2.64%
    Folate:9.16µg
    2.29%
    Vitamin B1:0.03mg
    2%
    Vitamin B6:0.04mg
    1.8%
    Calcium:15.03mg
    1.5%
    Vitamin A:72.56IU
    1.45%
    Copper:0.03mg
    1.31%
    Magnesium:4.98mg
    1.24%
    Vitamin B2:0.02mg
    1.18%
    Vitamin B5:0.11mg
    1.06%
    Manganese:0.02mg
    1.04%
    Source:Allrecipes