Rob and Becky's Pimm's™ Lemonade

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Rob and Becky's Pimm's™ Lemonade
15 min.
6
206kcal

Suggestions

Ingredients

  • inch wedge of cucumber 
  • leaves mint leaves fresh
  • 0.5  optional: lemon sliced
  • quarts pink lemonade kool-aid 
  • 0.5  lime sliced
  •  cranberry-orange relish sliced
  • slices pineapple fresh
  •  apples red cored thinly sliced
  •  strawberries sliced
  • cup pimm's no. 1 (gin-based liqueur)
  • cup pimm's no. 1 (gin-based liqueur)

Equipment

    Directions

    1. Stir together the Pimm's liqueur and lemonade together in a serving pitcher.
    2. Add the cucumber wedge, apple, orange, lemon, lime, pineapple, strawberries, and mint. Refrigerate until cold, or serve over ice.

    Nutrition Facts

    Calories206kcal
    Protein1.15%
    Fat0.7%
    Carbs98.15%

    Properties

    Glycemic Index
    51.69
    Glycemic Load
    30.08
    Inflammation Score
    -3
    Nutrition Score
    4.3317390498908%

    Flavonoids

    Cyanidin
    0.54mg
    Delphinidin
    0.01mg
    Pelargonidin
    0.99mg
    Peonidin
    0.01mg
    Catechin
    0.52mg
    Epigallocatechin
    0.11mg
    Epicatechin
    2.3mg
    Epicatechin 3-gallate
    0.01mg
    Epigallocatechin 3-gallate
    0.06mg
    Eriodictyol
    1.93mg
    Hesperetin
    10.86mg
    Naringenin
    3.59mg
    Luteolin
    0.25mg
    Kaempferol
    0.09mg
    Myricetin
    0.08mg
    Quercetin
    1.52mg

    Nutrients percent of daily need

    Calories:205.82kcal
    10.29%
    Fat:0.16g
    0.25%
    Saturated Fat:0.02g
    0.12%
    Carbohydrates:52.2g
    17.4%
    Net Carbohydrates:50.06g
    18.2%
    Sugar:45.81g
    50.9%
    Cholesterol:0mg
    0%
    Sodium:20.96mg
    0.91%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.61g
    1.22%
    Vitamin C:35.2mg
    42.67%
    Manganese:0.3mg
    14.79%
    Fiber:2.15g
    8.58%
    Folate:15.16µg
    3.79%
    Potassium:129.18mg
    3.69%
    Vitamin B1:0.05mg
    3.54%
    Vitamin B6:0.07mg
    3.46%
    Copper:0.06mg
    2.95%
    Magnesium:8.86mg
    2.21%
    Calcium:19.31mg
    1.93%
    Vitamin A:89.28IU
    1.79%
    Vitamin B2:0.03mg
    1.76%
    Vitamin B5:0.17mg
    1.71%
    Iron:0.25mg
    1.38%
    Vitamin B3:0.27mg
    1.33%
    Phosphorus:12.41mg
    1.24%
    Vitamin K:1.11µg
    1.05%
    Source:Allrecipes