Rock Candy

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Rock Candy
35 min.
15
234kcal

Suggestions


Indulge your sweet tooth with a delightful homemade treat that’s as fun to make as it is to eat: Rock Candy! This colorful confection is not only a feast for the eyes but also a perfect addition to any gathering, whether it’s an antipasti platter, a starter for a dinner party, or a whimsical snack for kids and adults alike. With its vibrant hues and crystalline texture, Rock Candy is sure to impress your guests and spark conversations.

What makes this recipe even more appealing is its versatility. It’s vegetarian, vegan, gluten-free, dairy-free, and low FODMAP, making it suitable for a wide range of dietary preferences. Plus, it’s a fantastic way to engage with family or friends in the kitchen, as the process of creating these sugary gems can be a delightful bonding experience.

In just 35 minutes of active preparation time, you can set the stage for a sweet masterpiece that will take about 10 to 14 days to fully crystallize. The anticipation only adds to the excitement! Imagine the joy of pulling out your homemade Rock Candy, perfectly formed on strings, ready to be enjoyed or gifted. With simple ingredients like sugar, water, and your choice of flavoring, you can customize this treat to suit your taste. So gather your supplies, roll up your sleeves, and let’s create some sugary magic!

Ingredients

  • 0.1 teaspoon cinnamon oil 
  • 10 drops food coloring red
  • 28 inch clean kitchen string 
  • 4.5 cups sugar 
  • teaspoons vanilla extract 
  • cups water 
  • 48 oz canning jars 
  •  wooden skewers 
  • 48 oz canning jars 
  •  wooden skewers 

Equipment

  • sauce pan
  • knife
  • wire rack
  • aluminum foil
  • skewers
  • dutch oven
  • tongs
  • wooden skewers

Directions

  1. Arrange jars in bottom of a large Dutch oven, and fill with enough water to cover jars by 1 inch. Bring to a boil over medium-high heat; boil 2 minutes (this is to sterilize). Carefully remove jars with kitchen tongs to a wire rack; cool completely, and dry.
  2. Tie strings around centers of wooden skewers or pencils.
  3. Place one string in each jar, resting skewer or pencil across rim of jar, and making sure strings do not touch bottoms of jars. Set aside.
  4. Bring sugar and 2 cups water to a boil in a large saucepan over medium-high heat, stirring occasionally; boil, stirring occasionally, 5 minutes.
  5. Remove from heat. Stir in food coloring, cinnamon oil, and vanilla.
  6. Let stand 5 minutes.
  7. Pour about 1 cup syrup mixture carefully around skewer into each jar. Loosely cover with aluminum foil (including skewer); pierce aluminum foil several times with a skewer or knife.
  8. Let stand 10 to 14 days or until crystals form on strings. (Occasionally break up hard sugar layer on surface using a wooden skewer.)
  9. Remove strings from jars, and suspend strings between jars until crystals are dry (about 1 hour).
  10. Remove strings from skewers or pencils.
  11. *10 drops of your favorite shade of food coloring may be substituted for red food coloring, and 2 tsp. of your favorite flavored extract, such as mint, strawberry, or orange, may be substituted for cinnamon oil.

Nutrition Facts

Calories234kcal
Protein0.14%
Fat0.87%
Carbs98.99%

Properties

Glycemic Index
7.74
Glycemic Load
41.98
Inflammation Score
1
Nutrition Score
0.43434782455797%

Flavonoids

Luteolin
0.01mg
Kaempferol
0.02mg
Myricetin
0.01mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:234.3kcal
11.72%
Fat:0.24g
0.36%
Saturated Fat:0g
0.03%
Carbohydrates:60.16g
20.05%
Net Carbohydrates:60.03g
21.83%
Sugar:60.1g
66.78%
Cholesterol:0mg
0%
Sodium:2.51mg
0.11%
Alcohol:0.18g
100%
Alcohol %:0.24%
100%
Protein:0.09g
0.17%
Vitamin K:2.06µg
1.96%
Source:My Recipes