Rock Salt Roast Prime Rib

Gluten Free
Health score
29%
Rock Salt Roast Prime Rib
90 min.
4
1634kcal

Suggestions

Ingredients

  • cup cup heavy whipping cream 
  • tablespoons horseradish prepared
  • cups mustard hot prepared
  • pound prime rib roast 
  • cups rock salt 

Equipment

  • bowl
  • oven
  • knife
  • roasting pan
  • aluminum foil
  • cutting board

Directions

  1. Preheat oven to 450 degrees F (230 degrees C). Line a roasting pan with aluminum foil.
  2. Liberally coat the roast with mustard, so that it is entirely covered. Put a thick layer of rock salt on the foil in the roasting pan, about the size of the bottom of the roast. Set the bottom of the roast on the salt, and press down to embed the salt into the mustard. Completely cover the remainder of the roast with rock salt, pressing it into the mustard. (A lot of salt will fall off into the pan, but that doesn't hurt anything).
  3. Bake uncovered, in preheated oven for 60 minutes, or until internal temperature reaches 145 degrees F (65 degrees C).
  4. Let stand 15 minutes. The roast will be encased in a 'shell'. Hit the shell sharply with the back of a knife, and it will crack open and start to fall off.
  5. Remove the shell, and place the roast on a cutting board. Slice, and serve with horseradish sauce.
  6. Horseradish sauce: In a small bowl, whip the cream until stiff peaks form. Fold in horseradish to taste.

Nutrition Facts

Calories1634kcal
Protein16.85%
Fat80.9%
Carbs2.25%

Properties

Glycemic Index
16.75
Glycemic Load
0.61
Inflammation Score
-7
Nutrition Score
37.765217221302%

Nutrients percent of daily need

Calories:1634.46kcal
81.72%
Fat:146.37g
225.18%
Saturated Fat:64.38g
402.35%
Carbohydrates:9.14g
3.05%
Net Carbohydrates:3.53g
1.29%
Sugar:4.1g
4.56%
Cholesterol:341.57mg
113.86%
Sodium:114792.37mg
4990.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:68.6g
137.21%
Vitamin B12:10.61µg
176.85%
Selenium:123.49µg
176.41%
Zinc:15.01mg
100.07%
Phosphorus:750.44mg
75.04%
Vitamin B6:1.29mg
64.67%
Vitamin B3:11.24mg
56.22%
Iron:9.51mg
52.84%
Manganese:0.86mg
43.16%
Vitamin B2:0.69mg
40.66%
Vitamin B1:0.55mg
36.84%
Potassium:1287.16mg
36.78%
Magnesium:129.83mg
32.46%
Calcium:226.28mg
22.63%
Fiber:5.6g
22.4%
Copper:0.41mg
20.39%
Vitamin A:963.2IU
19.26%
Vitamin B5:1.68mg
16.75%
Folate:34.42µg
8.61%
Vitamin E:0.98mg
6.56%
Vitamin D:0.95µg
6.35%
Vitamin K:3.87µg
3.68%
Vitamin C:2.72mg
3.3%
Source:Allrecipes