Rocky Road

Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Rocky Road
Download PDF
Side Dish
45 min.
12
355kcal

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Ingredients

  • 4 cups marshmallows miniature
  • 1 cup peanut butter 
  • 2 cups semi chocolate chips 

Equipment

  • frying pan
  • sauce pan

Directions

  1. Grease a 9 x 9 inch pan.
  2. Heat chocolate chips and peanut butter over low heat in a medium saucepan until chips are completely melted.
  3. Remove from heat. Stir in marshmallows.
  4. Pour into prepared pan. Cool. Can be put into refrigerator to cool.
  5. Cut and Enjoy!

Nutrition Facts

Calories355kcal
Protein7.6%
Fat55.24%
Carbs37.16%

Properties

Glycemic Index
6.21
Glycemic Load
8.71
Inflammation Score
-4
Nutrition Score
8.7717392626016%

Nutrients percent of daily need

Calories:355.05kcal
17.75%
Fat:22.51g
34.64%
Saturated Fat:8.79g
54.94%
Carbohydrates:34.07g
11.36%
Net Carbohydrates:30.62g
11.14%
Sugar:22.87g
25.41%
Cholesterol:1.8mg
0.6%
Sodium:108.57mg
4.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:25.8mg
8.6%
Protein:6.97g
13.95%
Manganese:0.71mg
35.7%
Copper:0.48mg
24.04%
Magnesium:89.47mg
22.37%
Vitamin B3:3.12mg
15.62%
Phosphorus:152.22mg
15.22%
Vitamin E:2.14mg
14.24%
Fiber:3.45g
13.79%
Iron:2.31mg
12.81%
Zinc:1.35mg
8.99%
Potassium:292.19mg
8.35%
Vitamin B6:0.11mg
5.31%
Selenium:3.68µg
5.26%
Folate:18.66µg
4.66%
Vitamin B2:0.06mg
3.29%
Vitamin B5:0.32mg
3.19%
Calcium:29.64mg
2.96%
Vitamin B1:0.04mg
2.63%
Vitamin K:2.22µg
2.12%
Side DishGluten FreeDairy FreeFodmap FriendlyPeanutsChocolate
Source:Allrecipes

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