Rocky Road Bark

Gluten Free
Health score
7%
Rocky Road Bark
45 min.
9
868kcal

Suggestions

Ingredients

  • servings butter 
  • cups marshmallows mini divided
  • pounds chocolate 
  • tablespoon solid vegetable shortening 
  • cups walnuts divided coarsely chopped

Equipment

  • bowl
  • frying pan
  • baking sheet
  • spatula

Directions

  1. Line a 12- by 15-inch baking sheet with cooking parchment; butter parchment. Chop 2 pounds milk chocolate and place with 1 tablespoon solid vegetable shortening in a heatproof bowl that will nest in a 3- to 4-quart pan.
  2. Heat 1 inch of water in the pan just until steaming.
  3. Remove from heat and place bowl over water (bowl shouldn't touch water). Stir occasionally just until mixture is melted and smooth.
  4. Remove bowl from over pan.
  5. Stir in 2 cups each mini marshmallows and coarsely chopped walnuts. Using a flexible spatula, scrape mixture onto buttered parchment and spread 3/8 to 1/2 inch thick (mixture should almost cover sheet).
  6. Sprinkle with 1 more cup each marshmallows and walnuts; gently press into chocolate.
  7. Let stand at cool room temperature until completely firm, 4 to 6 hours, or overnight. Break or cut bark into pieces. Store airtight in a cool place up to 2 weeks.

Nutrition Facts

Calories868kcal
Protein4.3%
Fat62.06%
Carbs33.64%

Properties

Glycemic Index
19.23
Glycemic Load
32.31
Inflammation Score
-6
Nutrition Score
17.431304496915%

Flavonoids

Cyanidin
1.06mg

Nutrients percent of daily need

Calories:867.53kcal
43.38%
Fat:65.41g
100.63%
Saturated Fat:25.57g
159.79%
Carbohydrates:79.78g
26.59%
Net Carbohydrates:71.6g
26.04%
Sugar:62.51g
69.46%
Cholesterol:10.75mg
3.58%
Sodium:62.45mg
2.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:66.53mg
22.18%
Protein:10.2g
20.4%
Manganese:1.83mg
91.54%
Copper:1.21mg
60.74%
Magnesium:175.96mg
43.99%
Fiber:8.17g
32.69%
Phosphorus:285.65mg
28.56%
Iron:3.96mg
21.98%
Zinc:2.73mg
18.19%
Vitamin B2:0.3mg
17.78%
Potassium:466.34mg
13.32%
Vitamin B6:0.25mg
12.67%
Folate:41.56µg
10.39%
Vitamin B1:0.15mg
10.26%
Vitamin K:8.51µg
8.1%
Selenium:5.07µg
7.24%
Calcium:64.13mg
6.41%
Vitamin B3:1.13mg
5.64%
Vitamin E:0.74mg
4.92%
Vitamin B5:0.31mg
3.1%
Vitamin A:132.75IU
2.65%
Source:My Recipes