Rocky Road Candies

Gluten Free
Health score
1%
Rocky Road Candies
130 min.
24
292kcal

Suggestions

Ingredients

  • 0.1 cup butter 
  • 2.5 cups dry-roasted peanuts 
  • 16 ounce marshmallows miniature
  • 12 ounce semi chocolate chips 
  • 14 ounce condensed milk sweetened canned

Equipment

  • bowl
  • frying pan
  • baking pan
  • wax paper
  • microwave

Directions

  1. Line a 9 x 13 inch pan with wax paper.
  2. In a microwave-safe bowl, microwave chocolate and butter until melted. Stir occasionally until chocolate is smooth. Stir in condensed milk.
  3. Combine peanuts and marshmallows; stir into chocolate mixture.
  4. Pour into prepared pan and chill until firm.
  5. Cut into squares.

Nutrition Facts

Calories292kcal
Protein8.96%
Fat45.54%
Carbs45.5%

Properties

Glycemic Index
7.15
Glycemic Load
14.77
Inflammation Score
-3
Nutrition Score
6.7304348129293%

Nutrients percent of daily need

Calories:291.79kcal
14.59%
Fat:15.32g
23.58%
Saturated Fat:5.8g
36.24%
Carbohydrates:34.45g
11.48%
Net Carbohydrates:31.94g
11.61%
Sugar:25.09g
27.87%
Cholesterol:9.02mg
3.01%
Sodium:110.99mg
4.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:12.19mg
4.06%
Protein:6.79g
13.57%
Manganese:0.55mg
27.42%
Copper:0.3mg
14.91%
Phosphorus:139.35mg
13.93%
Magnesium:55.2mg
13.8%
Vitamin B3:2.44mg
12.2%
Fiber:2.51g
10.03%
Potassium:260.97mg
7.46%
Iron:1.32mg
7.32%
Selenium:5.11µg
7.3%
Calcium:71.81mg
7.18%
Zinc:0.84mg
5.63%
Folate:21.21µg
5.3%
Vitamin B2:0.09mg
5.25%
Vitamin B1:0.07mg
4.53%
Vitamin B5:0.38mg
3.8%
Vitamin B6:0.05mg
2.64%
Vitamin B12:0.1µg
1.67%
Vitamin A:80.79IU
1.62%
Vitamin K:1.2µg
1.15%
Source:Allrecipes