Rocky Road Caramel Apples

Gluten Free
Health score
6%
Rocky Road Caramel Apples
45 min.
6
751kcal

Suggestions

Ingredients

  • 14 ounce individually wrapped caramels 
  •  wooden sticks 
  •  granny smith apples 
  • 1.5 cups marshmallows miniature
  • 1.5 cups pecans toasted chopped
  • cup semi chocolate chips 
  • 0.5 teaspoon vanilla extract 
  • tablespoons water 

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • aluminum foil
  • microwave

Directions

  1. Insert wooden sticks 3/4 of the way into the stem end of each apple.
  2. Place apples on a cookie sheet covered with lightly greased aluminum foil.
  3. Combine caramels and water in a saucepan over low heat. Cook, stirring often, until caramel melts and is smooth. Stir in the vanilla. Dip each apple into the caramel and gently run apples around insides of saucepan to scrape off some of the caramel. Scrape excess caramel from the apple bottoms using the side of the saucepan.
  4. Combine the miniature marshmallows and pecans on a dinner plate.
  5. Roll the apples in the mixture to coat.
  6. Place on the aluminum foil and chill.
  7. Put the chocolate chips in a microwave-safe bowl. Cook in the microwave for 30 second intervals, stirring between each, until melted and smooth.
  8. Drizzle over the apples and return them to the refrigerator until ready to serve.

Nutrition Facts

Calories751kcal
Protein4.12%
Fat42.08%
Carbs53.8%

Properties

Glycemic Index
33.25
Glycemic Load
46.02
Inflammation Score
-6
Nutrition Score
16.606086762055%

Flavonoids

Cyanidin
5.78mg
Delphinidin
1.98mg
Peonidin
0.04mg
Catechin
4.34mg
Epigallocatechin
2.01mg
Epicatechin
13.93mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.97mg
Apigenin
0.11mg
Luteolin
0.26mg
Kaempferol
0.26mg
Quercetin
7.31mg

Nutrients percent of daily need

Calories:750.6kcal
37.53%
Fat:36.81g
56.63%
Saturated Fat:9.99g
62.46%
Carbohydrates:105.89g
35.3%
Net Carbohydrates:96.43g
35.06%
Sugar:81.65g
90.72%
Cholesterol:6.43mg
2.14%
Sodium:180.36mg
7.84%
Alcohol:0.11g
100%
Alcohol %:0.04%
100%
Caffeine:25.8mg
8.6%
Protein:8.1g
16.21%
Manganese:1.7mg
85.03%
Copper:0.78mg
38.85%
Fiber:9.46g
37.84%
Magnesium:106.9mg
26.72%
Phosphorus:250.89mg
25.09%
Vitamin B1:0.29mg
19.3%
Potassium:629.64mg
17.99%
Iron:2.93mg
16.3%
Zinc:2.4mg
16.03%
Vitamin B2:0.27mg
15.85%
Calcium:142.04mg
14.2%
Vitamin C:9.06mg
10.98%
Vitamin B6:0.18mg
9.13%
Vitamin K:9.48µg
9.03%
Vitamin B5:0.86mg
8.57%
Vitamin E:1.2mg
8.01%
Selenium:4.97µg
7.11%
Vitamin B3:0.86mg
4.29%
Vitamin B12:0.25µg
4.21%
Folate:15.67µg
3.92%
Vitamin A:174.28IU
3.49%
Source:Allrecipes