Rocky Road Ice Cream

Gluten Free
Health score
1%
Rocky Road Ice Cream
10 min.
10
156kcal

Suggestions

Ingredients

  • 0.3 cup roasted peanuts unsalted dry coarsely chopped
  • 3.9 ounce chocolate pudding mix instant
  • 0.8 cup marshmallows miniature
  • 0.5 cup semisweet chocolate mini-morsels 
  • cup skim milk 
  • 12 ounce evaporated skimmed milk canned
  • tablespoons sugar 

Equipment

  • bowl
  • whisk

Directions

  1. Combine pudding mix and sugar in a large bowl. Gradually add skim milk and evaporated milk, stirring with a wire whisk until smooth. Stir in marshmallows, chocolate morsels, and peanuts.
  2. Pour chocolate mixture into freezer can of a 2-quart hand-turned or electric freezer. Freeze according to manufacturer's instructions. Pack freezer with additional ice and rock salt, and let stand at least 1 hour before serving.

Nutrition Facts

Calories156kcal
Protein9.56%
Fat31.24%
Carbs59.2%

Properties

Glycemic Index
19.71
Glycemic Load
4.47
Inflammation Score
-2
Nutrition Score
4.6078261137009%

Nutrients percent of daily need

Calories:155.53kcal
7.78%
Fat:5.49g
8.44%
Saturated Fat:2.34g
14.62%
Carbohydrates:23.4g
7.8%
Net Carbohydrates:21.99g
8%
Sugar:18.41g
20.45%
Cholesterol:2.28mg
0.76%
Sodium:201.26mg
8.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:8.3mg
2.77%
Protein:3.78g
7.56%
Manganese:0.24mg
11.84%
Phosphorus:107.24mg
10.72%
Calcium:86.31mg
8.63%
Magnesium:34.15mg
8.54%
Copper:0.17mg
8.47%
Vitamin B12:0.36µg
5.92%
Fiber:1.42g
5.67%
Potassium:197.44mg
5.64%
Vitamin B2:0.09mg
5.58%
Zinc:0.67mg
4.46%
Vitamin D:0.64µg
4.29%
Iron:0.76mg
4.25%
Selenium:2.61µg
3.73%
Vitamin B3:0.71mg
3.56%
Vitamin B5:0.29mg
2.9%
Vitamin B1:0.04mg
2.83%
Vitamin B6:0.06mg
2.79%
Vitamin A:123.75IU
2.48%
Vitamin E:0.24mg
1.63%
Folate:5.18µg
1.29%
Source:My Recipes