Rocky Road Popcorn Truffles

Gluten Free
Dairy Free
Health score
2%
Rocky Road Popcorn Truffles
32 min.
12
306kcal

Suggestions

Looking for a deliciously indulgent treat that's both gluten-free and dairy-free? Look no further than these Rocky Road Popcorn Truffles! These bite-sized delights are the perfect blend of crunchy popcorn, gooey marshmallows, and salty peanuts, all wrapped in a layer of smooth semi-sweet chocolate. Ready in just 32 minutes, these truffles make an excellent addition to any antipasti, starter, snack, or appetizer spread.

With each serving boasting only 306 calories, you can indulge in these delectable morsels without the guilt. The caloric breakdown features a balanced mix of protein, fat, and carbs, ensuring these truffles satisfy your cravings while keeping you on track. Best of all, they're incredibly easy to make using just a few simple ingredients and some basic equipment you likely already have in your kitchen. So why wait? Dive into the Rocky Road Popcorn Truffles adventure and get ready to wow your taste buds!

Ingredients

  • cup marshmallows mini
  • cup popped popcorn plain
  • cup roasted peanuts salted
  • pound bittersweet chocolate chopped

Equipment

  • frying pan
  • microwave
  • muffin liners
  • mini muffin tray

Directions

  1. Coat a 12 cup mini muffin pan with cooking spray. Divide popcorn, marshmallows and peanuts evenly among the cups.
  2. Place the chocolate into a microwave-safe container.
  3. Heat on high for 45 seconds, then continue to heat at 15 second intervals, stirring each time, until chocolate is melted and smooth.
  4. Pour into the muffin cups, filling to the top. Gently tap the pan on the counter to release any bubbles. Refrigerate until chocolate is set. Unmold and enjoy!

Nutrition Facts

Calories306kcal
Protein7.58%
Fat59.07%
Carbs33.35%

Properties

Glycemic Index
10.57
Glycemic Load
2.43
Inflammation Score
-4
Nutrition Score
8.454347860554%

Nutrients percent of daily need

Calories:306.1kcal
15.31%
Fat:20.5g
31.53%
Saturated Fat:9.25g
57.84%
Carbohydrates:26.04g
8.68%
Net Carbohydrates:21.8g
7.93%
Sugar:16.28g
18.09%
Cholesterol:2.27mg
0.76%
Sodium:59.87mg
2.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:32.51mg
10.84%
Protein:5.91g
11.83%
Manganese:0.8mg
39.9%
Copper:0.56mg
27.93%
Magnesium:88.37mg
22.09%
Fiber:4.24g
16.98%
Iron:2.71mg
15.03%
Phosphorus:148.98mg
14.9%
Vitamin B3:2.16mg
10.79%
Potassium:311.96mg
8.91%
Zinc:1.27mg
8.5%
Selenium:4.16µg
5.94%
Folate:15.66µg
3.91%
Calcium:35.79mg
3.58%
Vitamin B1:0.05mg
3.44%
Vitamin B5:0.29mg
2.88%
Vitamin K:2.73µg
2.6%
Vitamin B6:0.05mg
2.28%
Vitamin B2:0.03mg
1.75%
Vitamin E:0.23mg
1.5%
Vitamin B12:0.07µg
1.13%
Source:Allrecipes