Rocky Top Popcorn

Gluten Free
Rocky Top Popcorn
20 min.
3
369kcal

Suggestions


If you’re looking to elevate your snacking game, look no further than this delightful Rocky Top Popcorn. Surprise your taste buds with an irresistible combination of salty, savory, and cheesy flavors that take classic popcorn to a whole new level! This quick and straightforward recipe, ready in just 20 minutes, serves up to three people—making it perfect for a movie night or a casual gathering with friends.

Imagine the satisfying crunch of freshly popped popcorn tossed with crispy bacon, melted butter, and a generous sprinkle of rich Parmesan cheese. Each bite is enhanced with a hint of creamy buttermilk Ranch dressing mix, adding a delicious twist that you won’t be able to resist. Best of all, this dish is gluten-free, making it a fantastic choice for guests with dietary restrictions.

Not only is Rocky Top Popcorn a treat for the taste buds, but it also packs a caloric punch, coming in at 369 calories per serving. With its delightful mix of protein, fats, and carbohydrates, it’s a satisfying snack that strikes a balance between indulgence and flavor. So why wait? Grab your ingredients, gather your loved ones, and enjoy this delectable treat that’s sure to be a hit at any gathering!

Ingredients

  • slices bacon 
  • tablespoons butter melted
  • 1.3 oz popped microwave popcorn 
  • 0.3 cup parmesan cheese grated
  • 0.3 teaspoon pepper freshly ground
  • teaspoons buttermilk ranch dressing mix 

Equipment

  • bowl
  • frying pan
  • paper towels

Directions

  1. Cook bacon in a large skillet over medium-high heat 10 minutes or until crisp; remove bacon, and drain on paper towels. Coarsely chop bacon.
  2. Pour popped popcorn into a large bowl. Toss with bacon, Parmesan cheese, melted butter, and buttermilk Ranch dressing mix.
  3. Sprinkle with freshly ground pepper, and serve immediately.
  4. Note: For testing purposes only, we used Orville Redenbacher's Natural Simply Salted 50% Less Fat Gourmet Popping Corn.

Nutrition Facts

Calories369kcal
Protein8.04%
Fat80.42%
Carbs11.54%

Properties

Glycemic Index
48.92
Glycemic Load
3.68
Inflammation Score
-4
Nutrition Score
5.1604346814363%

Nutrients percent of daily need

Calories:368.87kcal
18.44%
Fat:32.94g
50.68%
Saturated Fat:16.61g
103.79%
Carbohydrates:10.63g
3.54%
Net Carbohydrates:9.35g
3.4%
Sugar:0.05g
0.06%
Cholesterol:66.74mg
22.25%
Sodium:853.81mg
37.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.41g
14.82%
Selenium:9.88µg
14.11%
Phosphorus:131.51mg
13.15%
Vitamin A:571.95IU
11.44%
Calcium:83.18mg
8.32%
Vitamin B3:1.38mg
6.91%
Zinc:1mg
6.68%
Vitamin E:0.96mg
6.37%
Manganese:0.12mg
6.2%
Vitamin B6:0.12mg
6.1%
Vitamin B1:0.09mg
5.97%
Fiber:1.28g
5.13%
Magnesium:19.99mg
5%
Vitamin B12:0.29µg
4.85%
Vitamin B2:0.07mg
3.91%
Potassium:133.06mg
3.8%
Iron:0.42mg
2.35%
Vitamin B5:0.24mg
2.35%
Vitamin K:2.24µg
2.13%
Copper:0.04mg
2.13%
Vitamin D:0.16µg
1.06%
Source:My Recipes