Roman-Style Polenta Gnocchi

Gluten Free
Health score
27%
Roman-Style Polenta Gnocchi
45 min.
4
776kcal

Suggestions


Indulge in the delightful flavors of Roman-Style Polenta Gnocchi, a gluten-free dish that promises to elevate your dining experience. This recipe is not just a meal; it's a celebration of rich Italian culinary traditions, perfect for any occasion, whether as a side dish or a main course. With a preparation time of just 45 minutes, you can easily whip up this comforting dish that serves four, making it ideal for family gatherings or intimate dinners.

Imagine the creamy texture of polenta, baked to perfection and topped with a luscious tomato sauce infused with aromatic garlic and fresh basil. The addition of gooey mozzarella and the sharpness of Parmigiano-Reggiano creates a harmonious blend of flavors that will tantalize your taste buds. Each bite is a delightful combination of savory and fresh, making it a satisfying choice for lunch or dinner.

Not only is this dish delicious, but it also boasts a caloric breakdown that balances protein, fats, and carbohydrates, ensuring you enjoy a wholesome meal. Whether you're a seasoned cook or a kitchen novice, this Roman-Style Polenta Gnocchi is a must-try recipe that will impress your guests and leave them asking for seconds. So, roll up your sleeves and get ready to create a dish that embodies the essence of Italian comfort food!

Ingredients

  • servings garnish: basil chopped
  • 28 ounce canned tomatoes crushed undrained canned
  • 0.3 cup basil fresh chopped
  • ounces mozzarella cheese fresh chopped
  •  garlic clove crushed
  • tablespoon olive oil 
  • servings olive oil 
  • 0.5 teaspoon oregano dried
  • 0.5 cup parmigiano-reggiano grated
  • 16 ounce polenta 
  • 0.3 teaspoon salt 

Equipment

  • frying pan
  • sauce pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 40
  2. Lightly coat an 8- x 10-inch baking dish with olive oil. Slice polenta into 1/2-inch-thick slices; arrange slices in a single layer in baking dish.
  3. Heat a 2-quart saucepan over medium heat; add 1 tablespoon olive oil and crushed garlic clove to pan. Cook until the garlic is soft (2-3 minutes).
  4. Add crushed tomatoes, dried oregano, salt, and 1/4 cup chopped fresh basil to pan; bring to a boil. Reduce heat, and cook until thick (about 10 minutes). Spoon tomato sauce over polenta; sprinkle with fresh mozzarella and Parmigiano-Reggiano.
  5. Bake until bubbly and golden (20-25 minutes).
  6. Garnish with chopped basil; serve.

Nutrition Facts

Calories776kcal
Protein12.35%
Fat33.36%
Carbs54.29%

Properties

Glycemic Index
66.75
Glycemic Load
4.44
Inflammation Score
-8
Nutrition Score
21.853478219198%

Flavonoids

Apigenin
0.02mg
Luteolin
0.02mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:775.54kcal
38.78%
Fat:29.02g
44.64%
Saturated Fat:8.46g
52.85%
Carbohydrates:106.27g
35.42%
Net Carbohydrates:100.51g
36.55%
Sugar:9.88g
10.98%
Cholesterol:30.9mg
10.3%
Sodium:787.11mg
34.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.17g
48.34%
Selenium:28.23µg
40.33%
Calcium:372.71mg
37.27%
Vitamin K:38.35µg
36.52%
Vitamin E:5.16mg
34.37%
Phosphorus:336.87mg
33.69%
Manganese:0.56mg
28%
Vitamin B6:0.5mg
25.18%
Iron:4.26mg
23.64%
Copper:0.47mg
23.64%
Vitamin C:19.13mg
23.18%
Fiber:5.76g
23.05%
Vitamin A:1147.54IU
22.95%
Potassium:786.54mg
22.47%
Magnesium:84.58mg
21.15%
Vitamin B1:0.31mg
20.85%
Vitamin B3:3.9mg
19.49%
Vitamin B2:0.28mg
16.18%
Zinc:2.22mg
14.78%
Vitamin B12:0.8µg
13.27%
Vitamin B5:1.21mg
12.12%
Folate:37.32µg
9.33%
Vitamin D:0.18µg
1.17%
Source:My Recipes