45 min.
Preparation time
Preparation: 40 min.
Cooking: 5 min.
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 313g
Price Per Serving: 2.1$
1159kcal
Nutrition
Calories: 1159kcal
Protein: 13.98%
Fat: 85.57%
Carbs: 0.45%
Ingredients
- 0.3 teaspoon baking soda
- 2 tablespoons beef broth
- 0.5 teaspoon caraway seeds
- 3 cloves garlic minced
- 2 pounds ground beef
- 1 teaspoon ground juniper berries finely
- 4 servings salt and pepper to taste
- 8 ounces suet chopped
- 3 tablespoons vegetable oil
- 2 tablespoons water
Equipment
Directions
- In a medium bowl, mix together the ground beef, suet, baking soda, caraway seeds, garlic, salt, pepper and juniper berries using your hands.
- Mix with your hands for about 15 minutes, adding a little bit of the water at a time. This part can be made a few hours ahead of time if you like.
- Preheat a grill for high heat. With wet hands form the meat into rolls about 3 inches long and 1 inch thick.
- Brush lightly with oil.
- Grill the meat for 5 to 10 minutes, basting frequently with a mixture of beef broth and any remaining oil, until well done.
Nutrition Facts
Properties
Nutrition Score
20.868695477591%
Flavonoids
Nutrients percent of daily need