Roman's Dairy-Free Chocolate-Coconut Ice Cream

Vegetarian
Gluten Free
Roman's Dairy-Free Chocolate-Coconut Ice Cream
30 min.
61
56kcal

Suggestions

Ingredients

  • tablespoons agave syrup 
  • large egg yolks 
  • 1.3 cups sugar 
  • 0.7 cup cocoa powder unsweetened
  • 0.5 cup coconut flakes unsweetened
  • cups coconut milk unsweetened
  • tablespoon vanilla extract pure

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk
  • sieve
  • ice cream machine

Directions

  1. Set a fine-mesh sieve in a large bowl set over a bowl of ice water.
  2. In a large saucepan, whisk the coconut milk and agave syrup over moderately low heat until warm. In a medium heatproof bowl, whisk the sugar and cocoa powder. Gradually whisk in 1 cup of the warm coconut milk until smooth, then whisk in the egg yolks. Scrape the cocoa paste into the saucepan and whisk until blended. Cook the custard over moderate heat, whisking constantly, for about 6 minutes, until very hot and slightly thickened; do not let it boil. Immediately strain the custard into the prepared bowl and stir in the vanilla. Stir the custard until chilled.
  3. Freeze the custard in an ice cream maker according to the manufacturers' directions.
  4. Transfer the ice cream to a large plastic container and freeze until firm, at least 4 hours.
  5. In a small skillet, toast the coconut flakes over low heat until lightly browned, 4 minutes.
  6. Transfer to a plate and let cool.
  7. Serve the ice cream topped with toasted coconut.

Nutrition Facts

Calories56kcal
Protein4.22%
Fat54.09%
Carbs41.69%

Properties

Glycemic Index
1.39
Glycemic Load
2.98
Inflammation Score
-1
Nutrition Score
1.4217391500007%

Flavonoids

Catechin
0.61mg
Epicatechin
1.85mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:56.18kcal
2.81%
Fat:3.63g
5.58%
Saturated Fat:3.04g
19.03%
Carbohydrates:6.29g
2.1%
Net Carbohydrates:5.57g
2.02%
Sugar:5.29g
5.87%
Cholesterol:9.03mg
3.01%
Sodium:2.73mg
0.12%
Alcohol:0.07g
100%
Alcohol %:0.47%
100%
Protein:0.64g
1.27%
Manganese:0.16mg
8.22%
Copper:0.07mg
3.69%
Fiber:0.72g
2.89%
Magnesium:9.76mg
2.44%
Phosphorus:23.42mg
2.34%
Selenium:1.51µg
2.15%
Iron:0.37mg
2.07%
Potassium:50.46mg
1.44%
Zinc:0.18mg
1.18%
Source:My Recipes