Romesco Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
9%
Romesco Sauce
45 min.
6
93kcal

Suggestions


Romesco sauce is a vibrant and flavorful addition to any meal, perfect for those seeking a delicious and versatile condiment. Originating from the Catalonia region of Spain, this sauce is a delightful blend of roasted red peppers, almonds, and spices, creating a rich and smoky flavor profile that will elevate your dishes to new heights. Whether you're drizzling it over grilled vegetables, using it as a dip for fresh bread, or pairing it with your favorite protein, Romesco sauce is sure to impress.

This recipe is not only vegetarian and vegan but also gluten-free and dairy-free, making it an excellent choice for a variety of dietary preferences. With just 45 minutes of preparation time, you can whip up a batch that serves six, making it ideal for gatherings or meal prep for the week ahead. Each serving contains only 93 calories, allowing you to indulge without guilt.

The combination of toasted almonds and smoked paprika gives this sauce a unique depth, while the addition of Sherry vinegar adds a tangy brightness that balances the richness of the olive oil. Plus, it can be made a week in advance, allowing the flavors to meld beautifully. So, gather your ingredients and get ready to create a sauce that will become a staple in your kitchen!

Ingredients

  • 0.5 teaspoon ground pepper 
  • tablespoons flat parsley chopped
  •  garlic clove smashed
  • 0.5 cup olive oil extra virgin extra-virgin
  • large roasted peppers red
  • servings pepper black freshly ground fine
  • tablespoons sherry vinegar 
  • 0.5 cup slivered almonds toasted
  • teaspoon paprika smoked
  • 0.3 cup tomato purée 

Equipment

    Directions

    1. Pulse first 8 ingredients in a food processoruntil very finely chopped. With motorrunning, slowly add oil; process untilsmooth. Season with salt and pepper.DO AHEAD: Romesco can be made 1 weekahead. Cover and chill.

    Nutrition Facts

    Calories93kcal
    Protein9.32%
    Fat75.34%
    Carbs15.34%

    Properties

    Glycemic Index
    25.17
    Glycemic Load
    0.18
    Inflammation Score
    -5
    Nutrition Score
    5.8256521510041%

    Flavonoids

    Cyanidin
    0.22mg
    Catechin
    0.12mg
    Epigallocatechin
    0.23mg
    Epicatechin
    0.05mg
    Eriodictyol
    0.02mg
    Naringenin
    0.04mg
    Apigenin
    2.89mg
    Luteolin
    0.04mg
    Isorhamnetin
    0.24mg
    Kaempferol
    0.06mg
    Myricetin
    0.21mg
    Quercetin
    0.49mg

    Nutrients percent of daily need

    Calories:93.09kcal
    4.65%
    Fat:8.22g
    12.65%
    Saturated Fat:0.86g
    5.38%
    Carbohydrates:3.77g
    1.26%
    Net Carbohydrates:2.12g
    0.77%
    Sugar:0.99g
    1.1%
    Cholesterol:0mg
    0%
    Sodium:89.17mg
    3.88%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2.29g
    4.58%
    Vitamin K:24.98µg
    23.79%
    Vitamin E:3.2mg
    21.3%
    Manganese:0.27mg
    13.41%
    Vitamin A:434.27IU
    8.69%
    Vitamin C:6.11mg
    7.41%
    Magnesium:29.5mg
    7.37%
    Vitamin B2:0.12mg
    7.11%
    Copper:0.14mg
    7.02%
    Fiber:1.65g
    6.59%
    Phosphorus:52.52mg
    5.25%
    Iron:0.8mg
    4.47%
    Potassium:146.56mg
    4.19%
    Calcium:33.24mg
    3.32%
    Vitamin B3:0.59mg
    2.95%
    Vitamin B6:0.06mg
    2.8%
    Zinc:0.37mg
    2.48%
    Folate:8.55µg
    2.14%
    Vitamin B1:0.03mg
    1.77%
    Vitamin B5:0.11mg
    1.11%
    Source:Epicurious