Romesco Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
9%
Romesco Sauce
45 min.
6
93kcal

Suggestions


Romesco sauce is a vibrant and versatile addition to any kitchen, perfect for those looking to spice up their meals with a flavorful twist. Originating from Catalonia, Spain, this rich, nutty sauce is not only vegetarian, vegan, and gluten-free, but it also packs a punch of culinary history and tradition. With its delightful blend of roasted red peppers, toasted almonds, and fragrant garlic, Romesco brings a unique depth to dishes while remaining incredibly easy to prepare.

Imagine pairing it with grilled vegetables, drizzling it over a fresh salad, or using it as a dip for crusty bread. Its robust flavor lends itself beautifully to a variety of cuisines, making it a fantastic companion for everything from roasted meats to seafood, though it shines equally well as a vegan-friendly option. At just 93 calories per serving, Romesco sauce allows you to indulge in bold flavors without guilt.

What’s more, this sauce can be made ahead of time, meaning you can whip up a batch and store it in the fridge for a week, always ready to elevate your meals. In just 45 minutes, you can create this crowd-pleaser that will impress your family and friends. So, roll up your sleeves, gather your ingredients, and embark on a delightful culinary adventure with this sumptuous Romesco sauce!

Ingredients

  • 0.5 teaspoon cayenne pepper 
  • tablespoons flat-leaf parsley chopped
  •  garlic clove smashed
  • 0.5 cup olive oil extra-virgin
  • large roasted bell pepper from a jar red
  • servings sea salt and pepper black freshly ground fine
  • tablespoons sherry vinegar 
  • 0.5 cup slivered almonds toasted
  • teaspoon paprika smoked
  • 0.3 cup tomato purée 

Equipment

    Directions

    1. Pulse first 8 ingredients in a food processoruntil very finely chopped. With motorrunning, slowly add oil; process untilsmooth. Season with salt and pepper.DO AHEAD: Romesco can be made 1 weekahead. Cover and chill.

    Nutrition Facts

    Calories93kcal
    Protein9.32%
    Fat75.34%
    Carbs15.34%

    Properties

    Glycemic Index
    25.17
    Glycemic Load
    0.18
    Inflammation Score
    -5
    Nutrition Score
    5.8256521510041%

    Flavonoids

    Cyanidin
    0.22mg
    Catechin
    0.12mg
    Epigallocatechin
    0.23mg
    Epicatechin
    0.05mg
    Eriodictyol
    0.02mg
    Naringenin
    0.04mg
    Apigenin
    2.89mg
    Luteolin
    0.04mg
    Isorhamnetin
    0.24mg
    Kaempferol
    0.06mg
    Myricetin
    0.21mg
    Quercetin
    0.49mg

    Nutrients percent of daily need

    Calories:93.09kcal
    4.65%
    Fat:8.22g
    12.65%
    Saturated Fat:0.86g
    5.38%
    Carbohydrates:3.77g
    1.26%
    Net Carbohydrates:2.12g
    0.77%
    Sugar:0.99g
    1.1%
    Cholesterol:0mg
    0%
    Sodium:89.17mg
    3.88%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2.29g
    4.58%
    Vitamin K:24.98µg
    23.79%
    Vitamin E:3.2mg
    21.3%
    Manganese:0.27mg
    13.41%
    Vitamin A:434.27IU
    8.69%
    Vitamin C:6.11mg
    7.41%
    Magnesium:29.5mg
    7.37%
    Vitamin B2:0.12mg
    7.11%
    Copper:0.14mg
    7.02%
    Fiber:1.65g
    6.59%
    Phosphorus:52.52mg
    5.25%
    Iron:0.8mg
    4.47%
    Potassium:146.56mg
    4.19%
    Calcium:33.24mg
    3.32%
    Vitamin B3:0.59mg
    2.95%
    Vitamin B6:0.06mg
    2.8%
    Zinc:0.37mg
    2.48%
    Folate:8.55µg
    2.14%
    Vitamin B1:0.03mg
    1.77%
    Vitamin B5:0.11mg
    1.11%
    Source:Epicurious