Ronnetta's Spaghetti Sauce

Gluten Free
Dairy Free
Health score
7%
Ronnetta's Spaghetti Sauce
50 min.
6
157kcal

Suggestions


If you're searching for a hearty, flavorful spaghetti sauce that caters to gluten-free and dairy-free diets, look no further than Ronnetta's Spaghetti Sauce. This delicious recipe is not only simple to prepare but also packed with wholesome ingredients that will keep your family coming back for more. With a cook time of just 50 minutes, you can easily whip up this savory sauce for weeknight dinners or weekend gatherings.

Imagine the aroma of lean ground beef sizzling with crushed garlic and grated onion filling your kitchen, creating an irresistible atmosphere that sets the stage for a delightful meal. As the sauce simmers, it transforms into a rich and robust flavor bomb, thanks to a mix of tomato sauce and tomato paste. This sauce isn't just a side dish—it's the star of the show.

Perfectly seasoned to your liking, Ronnetta's Spaghetti Sauce has a delightful balance of protein and carbohydrates, making it a satisfying option for everyone at the table. Whether you're serving it over your favorite gluten-free pasta or using it as a dipping sauce for crusty bread, this recipe is sure to impress both family and friends alike. Get ready to dish up a bowl of comfort that’s as nutritious as it is delicious!

Ingredients

  • 15 ounce tomato sauce canned
  • cloves garlic crushed
  • pound ground beef lean
  • 0.5 cup onion grated
  • servings salt and pepper to taste
  • packet bearnaise sauce mix dry
  • ounce tomato paste canned

Equipment

  • pot

Directions

  1. Cook the beef, garlic, and onion in a large pot over medium-high heat until the beef has browned; stirring often to break up the meat. Stir in the sauce mix, tomato sauce, and tomato paste. Reduce heat to low, and simmer for about 30 minutes, adding water to thin if needed. Season to taste with salt and pepper.

Nutrition Facts

Calories157kcal
Protein45.22%
Fat23.49%
Carbs31.29%

Properties

Glycemic Index
23.33
Glycemic Load
2.16
Inflammation Score
-5
Nutrition Score
11.881739232851%

Flavonoids

Isorhamnetin
0.67mg
Kaempferol
0.09mg
Myricetin
0.02mg
Quercetin
2.72mg

Nutrients percent of daily need

Calories:156.68kcal
7.83%
Fat:4.09g
6.29%
Saturated Fat:1.75g
10.92%
Carbohydrates:12.26g
4.09%
Net Carbohydrates:10.41g
3.78%
Sugar:6.77g
7.52%
Cholesterol:46.87mg
15.62%
Sodium:618.08mg
26.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.71g
35.42%
Vitamin B12:1.69µg
28.22%
Zinc:4.12mg
27.43%
Vitamin B3:5.22mg
26.12%
Vitamin B6:0.44mg
21.84%
Selenium:13.96µg
19.94%
Phosphorus:183.29mg
18.33%
Potassium:578.65mg
16.53%
Iron:2.89mg
16.08%
Vitamin B2:0.19mg
11.01%
Vitamin C:8.87mg
10.75%
Vitamin E:1.59mg
10.6%
Copper:0.2mg
10%
Magnesium:34.52mg
8.63%
Manganese:0.17mg
8.48%
Vitamin B5:0.81mg
8.06%
Fiber:1.85g
7.4%
Vitamin A:368.19IU
7.36%
Vitamin B1:0.08mg
5.16%
Folate:16.41µg
4.1%
Vitamin K:3.78µg
3.6%
Calcium:31.36mg
3.14%
Source:Allrecipes