Root Beer Baked Beans

Gluten Free
Dairy Free
Health score
8%
Root Beer Baked Beans
17 min.
4
360kcal

Suggestions

Ingredients

  • slices bacon 
  • 0.3 cup hickory-smoked barbecue sauce 
  • 0.5 teaspoon mustard dry
  • 0.1 teaspoon hot sauce 
  • small onion diced
  • 32 ounce pork and beans canned
  • 0.5 cup root beer (not diet)

Equipment

  • frying pan
  • paper towels
  • oven
  • baking pan

Directions

  1. Cook bacon in a skillet over medium heat until crisp; remove and drain on paper towels, reserving 2 tablespoons drippings in skillet. Crumble bacon.
  2. Saut diced onion in hot bacon drippings in skillet over high heat 5 minutes or until tender. Stir together onion, crumbled bacon, beans, and remaining ingredients in a lightly greased 1-quart baking dish.
  3. Bake beans, uncovered, at 400 for 55 minutes or until sauce is thickened.

Nutrition Facts

Calories360kcal
Protein15%
Fat24.34%
Carbs60.66%

Properties

Glycemic Index
17.42
Glycemic Load
14.38
Inflammation Score
-5
Nutrition Score
15.266956448555%

Flavonoids

Isorhamnetin
0.88mg
Kaempferol
0.11mg
Myricetin
0.01mg
Quercetin
3.55mg

Nutrients percent of daily need

Calories:360.33kcal
18.02%
Fat:10.29g
15.82%
Saturated Fat:3.57g
22.33%
Carbohydrates:57.67g
19.22%
Net Carbohydrates:44.71g
16.26%
Sugar:9.82g
10.91%
Cholesterol:26.77mg
8.92%
Sodium:1240.15mg
53.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.26g
28.52%
Fiber:12.96g
51.85%
Manganese:0.88mg
43.78%
Phosphorus:279.43mg
27.94%
Copper:0.52mg
25.9%
Zinc:3.6mg
24.01%
Potassium:802.81mg
22.94%
Iron:4.11mg
22.85%
Folate:85.74µg
21.44%
Selenium:14.85µg
21.21%
Magnesium:84.39mg
21.1%
Calcium:133.1mg
13.31%
Vitamin B1:0.18mg
12%
Vitamin B6:0.22mg
11.23%
Vitamin B3:1.82mg
9.08%
Vitamin C:6.05mg
7.33%
Vitamin B2:0.12mg
6.77%
Vitamin B5:0.37mg
3.71%
Vitamin E:0.23mg
1.54%
Vitamin B12:0.08µg
1.38%
Source:My Recipes