Root Beer BBQ Sauce

Gluten Free
Dairy Free
Health score
6%
Root Beer BBQ Sauce
25 min.
4
274kcal

Suggestions

Ingredients

  • teaspoon chipotle chile powder 
  • teaspoons garlic powder 
  • teaspoon ground ginger 
  • cups catsup 
  • 0.3 cup blackstrap molasses 
  • teaspoons onion powder 
  • 0.5 cup no-pulp orange juice 
  • teaspoon paprika hot
  • 0.5 teaspoon pepper flakes red crushed
  • cups root beer 
  • 0.3 cup worcestershire sauce 

Equipment

  • sauce pan

Directions

  1. Stir together the root beer, ketchup, orange juice, Worcestershire sauce, and molasses in a saucepan. Season with ginger, paprika, chipotle powder, garlic powder, onion powder, and red pepper flakes. Bring to a boil over high heat, then reduce heat to medium-low and simmer 15 minutes, stirring occasionally. Use immediately or store in the refrigerator up to a week.

Nutrition Facts

Calories274kcal
Protein2.82%
Fat1.21%
Carbs95.97%

Properties

Glycemic Index
29
Glycemic Load
8.63
Inflammation Score
-7
Nutrition Score
11.615217416183%

Flavonoids

Eriodictyol
0.05mg
Hesperetin
3.7mg
Naringenin
0.66mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
1.11mg

Nutrients percent of daily need

Calories:274.06kcal
13.7%
Fat:0.4g
0.61%
Saturated Fat:0.08g
0.51%
Carbohydrates:71.14g
23.71%
Net Carbohydrates:69.75g
25.36%
Sugar:58.82g
65.36%
Cholesterol:0mg
0%
Sodium:1342.55mg
58.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.09g
4.18%
Manganese:0.67mg
33.36%
Vitamin C:22.92mg
27.78%
Potassium:896.01mg
25.6%
Vitamin A:1011.72IU
20.23%
Vitamin B6:0.39mg
19.71%
Magnesium:78.01mg
19.5%
Iron:2.82mg
15.65%
Vitamin B2:0.24mg
14.33%
Copper:0.28mg
14.16%
Vitamin E:2.03mg
13.55%
Vitamin B3:2.3mg
11.49%
Calcium:96.44mg
9.64%
Selenium:5.69µg
8.12%
Phosphorus:65.9mg
6.59%
Folate:23.2µg
5.8%
Fiber:1.39g
5.57%
Vitamin B1:0.08mg
5.02%
Vitamin K:4.52µg
4.3%
Zinc:0.53mg
3.55%
Vitamin B5:0.32mg
3.2%
Source:Allrecipes