Root Vegetable Gratin

Gluten Free
Health score
13%
Root Vegetable Gratin
100 min.
6
287kcal

Suggestions

Ingredients

  •  butternut squash peeled thinly sliced
  • pound bulb celery root peeled thinly sliced cut in half and (celeriac)
  • teaspoon thyme leaves fresh minced
  • 0.5 teaspoon ground nutmeg 
  • 0.5 cup heavy cream 
  • bunch leek white green washed thinly sliced well
  • 0.3 cup parmesan cheese grated
  • pound potatoes red peeled thinly sliced
  • tablespoons butter unsalted softened
  • 1.8 cups vegetable broth organic swanson® (regular or Certified )

Equipment

  • sauce pan
  • oven
  • baking pan
  • aluminum foil

Directions

  1. Heat the oven to 400 degrees F.
  2. Spread the butter in a 13x9x2-inch baking dish.
  3. Add the squash, potatoes, celery root and leeks into the prepared dish.
  4. Heat the broth, cream, thyme and nutmeg in a 2-quart saucepan over medium heat to a boil. Season to taste.
  5. Pour the broth mixture over the vegetables and toss to coat.
  6. Bake for 25 minutes. Reduce the temperature to 350 degrees F and bake for 40 minutes more, or until golden brown and the vegetables are tender. (If the vegetables are browning too fast in the first 25 minutes, cover the dish loosely with foil.)
  7. Sprinkle with the cheese.
  8. Let stand for 10 minutes.

Nutrition Facts

Calories287kcal
Protein8.08%
Fat44.41%
Carbs47.51%

Properties

Glycemic Index
37.83
Glycemic Load
2.41
Inflammation Score
-10
Nutrition Score
20.021739130435%

Flavonoids

Apigenin
1.83mg
Luteolin
0.15mg
Quercetin
0.63mg

Nutrients percent of daily need

Calories:286.67kcal
14.33%
Fat:14.92g
22.95%
Saturated Fat:9.18g
57.35%
Carbohydrates:35.91g
11.97%
Net Carbohydrates:30.68g
11.16%
Sugar:6.16g
6.84%
Cholesterol:42.29mg
14.1%
Sodium:471.81mg
20.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.11g
12.22%
Vitamin A:13972.11IU
279.44%
Vitamin C:39.48mg
47.85%
Vitamin K:35.86µg
34.15%
Potassium:1044.43mg
29.84%
Manganese:0.5mg
24.76%
Vitamin B6:0.46mg
22.96%
Phosphorus:223.48mg
22.35%
Fiber:5.23g
20.92%
Magnesium:78.61mg
19.65%
Calcium:165.7mg
16.57%
Vitamin E:2.45mg
16.36%
Vitamin B1:0.23mg
15.38%
Vitamin B3:2.93mg
14.63%
Folate:55.13µg
13.78%
Copper:0.25mg
12.68%
Iron:2.07mg
11.49%
Vitamin B5:1.05mg
10.55%
Vitamin B2:0.15mg
9.08%
Zinc:0.99mg
6.6%
Selenium:4.15µg
5.92%
Vitamin D:0.45µg
3%
Vitamin B12:0.12µg
1.98%
Source:Allrecipes