Root Vegetable Gratin

Gluten Free
Health score
14%
Root Vegetable Gratin
45 min.
6
277kcal

Suggestions

Ingredients

  • 1.5 pounds butternut squash peeled thinly sliced ( 4 cups)
  •  bulb celery root peeled thinly sliced cut in half and ( 1 cup) (celeriac)
  • teaspoon thyme leaves fresh minced
  • 0.5 teaspoon ground nutmeg 
  • 0.5 cup heavy cream 
  • cup leek white washed thinly sliced well
  • 0.3 cup parmesan cheese grated
  • cups potatoes red peeled
  • tablespoons butter unsalted softened
  • 1.8 cups vegetable broth organic swanson® (Regular or Certified )

Equipment

  • sauce pan
  • oven
  • baking pan
  • aluminum foil
  • mandoline

Directions

  1. Heat the oven to 400F.
  2. Spread the butter in a 13 x 9 x 2-inch baking dish.
  3. Add the squash, potatoes, celery root and leeks to the prepared dish.
  4. Heat the broth, cream, thyme and nutmeg in a 2-quart saucepan over medium heat to a boil. Season to taste.
  5. Pour the broth mixture over the vegetables and toss to coat.
  6. Bake for 25 minutes. Reduce the temperature to 350F and bake for 40 minutes more, or until golden brown and the vegetables are tender. (If the vegetables are browning too fast in the first 25 minutes, cover the dish loosely with foil.)
  7. Sprinkle with the cheese.
  8. Let stand for 10 minutes. *Time-Saving Tip: Use a Japanese mandoline to slice the potatoes to an 1/8-inch thickness.

Nutrition Facts

Calories277kcal
Protein8.16%
Fat46.02%
Carbs45.82%

Properties

Glycemic Index
37.83
Glycemic Load
3.84
Inflammation Score
-10
Nutrition Score
20.80043473451%

Flavonoids

Apigenin
2.62mg
Luteolin
0.15mg
Kaempferol
0.4mg
Myricetin
0.03mg
Quercetin
0.45mg

Nutrients percent of daily need

Calories:277.48kcal
13.87%
Fat:14.99g
23.07%
Saturated Fat:9.19g
57.45%
Carbohydrates:33.59g
11.2%
Net Carbohydrates:28.39g
10.32%
Sugar:6.51g
7.23%
Cholesterol:42.29mg
14.1%
Sodium:500.16mg
21.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.99g
11.97%
Vitamin A:12980.65IU
259.61%
Vitamin K:54.94µg
52.33%
Vitamin C:38.14mg
46.23%
Potassium:954.84mg
27.28%
Manganese:0.54mg
27.01%
Phosphorus:239.19mg
23.92%
Vitamin B6:0.46mg
23.24%
Fiber:5.2g
20.82%
Magnesium:76.94mg
19.23%
Calcium:179.05mg
17.91%
Vitamin E:2.54mg
16.91%
Folate:57.14µg
14.29%
Vitamin B1:0.21mg
14.23%
Vitamin B3:2.64mg
13.19%
Iron:2.25mg
12.48%
Copper:0.23mg
11.73%
Vitamin B5:1.04mg
10.38%
Vitamin B2:0.16mg
9.66%
Zinc:0.97mg
6.49%
Selenium:4.27µg
6.1%
Vitamin D:0.45µg
3%
Vitamin B12:0.12µg
1.98%
Source:My Recipes