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Rose and Summer Fruit Sangria
Rose and Summer Fruit Sangria
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Download PDF
Beverage
Drink
10 min.
Preparation time
Preparation: 10 min.
Gaps: no
Total: 10 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 235g
Price Per Serving: 2.93$
228kcal
Nutrition
Calories: 228kcal
Protein: 3.94%
Fat: 4.26%
Carbs: 91.8%
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Ingredients
2
apricots
sliced thin
1.5
cups
brandy
10
servings
ice cubes
1
optional: lemon
thinly sliced
1
lime
thinly sliced
0.8
cup
orange liqueur
(recommended: Grand Marnier)
2
peaches
sliced thin
2
plums
sliced thin
1
pint
raspberries
0.5
cup
sugar
3
bottles
rosé wine
Equipment
Directions
In a large pitcher, combine the wine, brandy, and orange liqueur.
Pour in sugar, stir or shake the pitcher thoroughly to mix.
Add all fruit at once. Allow the mixture to sit for 1 hour before serving to allow the fruit flavor to come through.
Serve in glasses filled with ice.
Nutrition Facts
Calories
228kcal
Protein
3.94%
Fat
4.26%
Carbs
91.8%
Properties
Glycemic Index
30.42
Glycemic Load
9.81
Inflammation Score
-5
Nutrition Score
5.4091305007105%
Flavonoids
Cyanidin
22.98mg
Petunidin
0.15mg
Delphinidin
0.62mg
Malvidin
0.06mg
Pelargonidin
0.46mg
Peonidin
0.1mg
Catechin
2.73mg
Epigallocatechin
0.56mg
Epicatechin
3.12mg
Epicatechin 3-gallate
0.1mg
Epigallocatechin 3-gallate
0.4mg
Eriodictyol
2.31mg
Hesperetin
5.89mg
Naringenin
0.29mg
Luteolin
0.21mg
Kaempferol
0.14mg
Myricetin
0.05mg
Quercetin
1.08mg
Gallocatechin
0.01mg
Nutrients
percent of daily need
Calories:
228.2kcal
11.41%
Fat:
0.58g
0.9%
Saturated Fat:
0.04g
0.27%
Carbohydrates:
28.32g
9.44%
Net Carbohydrates:
23.98g
8.72%
Sugar:
22.63g
25.14%
Cholesterol:
0mg
0%
Sodium:
9.48mg
0.41%
Alcohol:
16.66g
100%
Alcohol %:
8.98%
100%
Caffeine:
4.6mg
1.53%
Protein:
1.21g
2.43%
Vitamin C:
23.25mg
28.19%
Manganese:
0.36mg
18.08%
Fiber:
4.34g
17.36%
Vitamin A:
299.5IU
5.99%
Copper:
0.11mg
5.58%
Vitamin K:
5.71µg
5.44%
Vitamin E:
0.76mg
5.05%
Potassium:
175.17mg
5%
Magnesium:
16.82mg
4.21%
Folate:
14.75µg
3.69%
Iron:
0.61mg
3.41%
Vitamin B3:
0.68mg
3.38%
Phosphorus:
29.54mg
2.95%
Vitamin B5:
0.27mg
2.71%
Vitamin B6:
0.05mg
2.66%
Vitamin B2:
0.04mg
2.5%
Vitamin B1:
0.04mg
2.49%
Zinc:
0.34mg
2.24%
Calcium:
21.73mg
2.17%
Selenium:
0.92µg
1.31%
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
4th Of July
Summer
Beverage
Drink
Peaches
Plum
Apricots
Source:
Foodnetwork
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples