Rose Ice Cream

Gluten Free
Health score
3%
Rose Ice Cream
140 min.
8
396kcal

Suggestions

Ingredients

  • 0.5 teaspoon ground cardamom 
  • tablespoons warm milk 
  • 0.3 cup pistachios chopped
  • 1.5 tablespoons rose syrup 
  • pinch saffron threads 
  • 1.5 quarts whipped cream softened

Equipment

  • bowl

Directions

  1. Add the saffron to the warm milk and set aside for 15 minutes.
  2. Combine the softened ice cream, saffron with milk, rose syrup, cardamom, and pistachios in a large bowl. Stir until the ice cream is smooth and pink in color. Scoop the ice cream back into the container and freeze 2 hours, or until ready to eat.

Nutrition Facts

Calories396kcal
Protein7.2%
Fat48.36%
Carbs44.44%

Properties

Glycemic Index
24
Glycemic Load
24.98
Inflammation Score
-6
Nutrition Score
9.2213043959244%

Flavonoids

Cyanidin
0.28mg
Catechin
0.14mg
Epigallocatechin
0.08mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.02mg
Kaempferol
0.01mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:396.05kcal
19.8%
Fat:21.4g
32.93%
Saturated Fat:12.33g
77.08%
Carbohydrates:44.26g
14.75%
Net Carbohydrates:41.92g
15.24%
Sugar:38.16g
42.4%
Cholesterol:78.52mg
26.17%
Sodium:143.56mg
6.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.17g
14.34%
Vitamin B2:0.44mg
26%
Calcium:240.94mg
24.09%
Phosphorus:210.86mg
21.09%
Vitamin A:889.55IU
17.79%
Vitamin C:13.12mg
15.91%
Vitamin B12:0.71µg
11.87%
Potassium:411.53mg
11.76%
Vitamin B5:1.09mg
10.87%
Fiber:2.34g
9.37%
Zinc:1.34mg
8.94%
Magnesium:32.16mg
8.04%
Vitamin B6:0.16mg
7.76%
Vitamin B1:0.11mg
7.27%
Manganese:0.13mg
6.28%
Vitamin E:0.78mg
5.23%
Selenium:3.53µg
5.05%
Copper:0.09mg
4.72%
Folate:10.92µg
2.73%
Vitamin D:0.4µg
2.64%
Iron:0.36mg
1.99%
Vitamin B3:0.3mg
1.49%
Vitamin K:1.26µg
1.2%
Source:Allrecipes