Rose Sangria

Vegetarian
Gluten Free
Dairy Free
Rose Sangria
5 min.
10
477kcal

Suggestions

Ingredients

  • slices apples 
  • pint brandy spanish
  • 10 servings clear-colored pitcher filled half-way with ice cubes
  • 10 servings grapes 
  • slices optional: lemon 
  • slices lime 
  • pint rum 
  • liters sprite 
  • bottle rosé wine 

Equipment

  • wooden spoon

Directions

  1. Measure 3/4 cup rum, 3/4 cup brandy, 2 cups wine, and 2 cups Sprite, and pour all into pitcher over ice and stir with a long wooden spoon. Dice a few pieces of apple, remove a few grapes, both green and purple, from stems and cut in 1/2, and dice a few pieces each of lemon and lime.
  2. Add diced fruit to pitcher and stir once more.
  3. Pour Sangria into tulip glasses.

Nutrition Facts

Calories477kcal
Protein2.19%
Fat0.92%
Carbs96.89%

Properties

Glycemic Index
23.28
Glycemic Load
13.71
Inflammation Score
-5
Nutrition Score
4.661739151115%

Flavonoids

Cyanidin
0.17mg
Catechin
0.14mg
Epigallocatechin
0.03mg
Epicatechin
0.82mg
Epigallocatechin 3-gallate
0.02mg
Eriodictyol
0.15mg
Hesperetin
0.5mg
Naringenin
0.03mg
Luteolin
0.03mg
Kaempferol
0.02mg
Quercetin
0.45mg

Nutrients percent of daily need

Calories:476.95kcal
23.85%
Fat:0.22g
0.34%
Saturated Fat:0.07g
0.45%
Carbohydrates:53.05g
17.68%
Net Carbohydrates:51.6g
18.76%
Sugar:47.36g
52.62%
Cholesterol:0mg
0%
Sodium:27.58mg
1.2%
Alcohol:39.41g
100%
Alcohol %:9.71%
100%
Caffeine:29.93mg
9.98%
Protein:1.2g
2.4%
Vitamin K:18.64µg
17.75%
Manganese:0.21mg
10.46%
Potassium:335.78mg
9.59%
Copper:0.19mg
9.57%
Vitamin B6:0.16mg
7.84%
Vitamin B2:0.12mg
6.77%
Vitamin B1:0.1mg
6.58%
Vitamin C:5.14mg
6.23%
Fiber:1.45g
5.8%
Magnesium:19.85mg
4.96%
Iron:0.86mg
4.78%
Phosphorus:45.7mg
4.57%
Calcium:24.08mg
2.41%
Vitamin B3:0.42mg
2.12%
Vitamin A:89.55IU
1.79%
Zinc:0.26mg
1.76%
Vitamin E:0.26mg
1.74%
Vitamin B5:0.1mg
1.05%