Rose Sangria Spritzer

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
15%
Rose Sangria Spritzer
45 min.
8
54kcal

Suggestions

Ingredients

  • servings club soda cold
  • servings mint leaves fresh for garnish
  •  apples green thinly sliced
  • servings ice cubes 
  •  cranberry-orange relish halved thinly sliced
  • pint raspberries fresh
  • servings simple syrup glaze to taste
  • bottles rosé wine cold

Equipment

    Directions

    1. Watch how to make this recipe.
    2. Combine wine, apple, orange, raspberries in a pitcher, add simple syrup, to taste. Refrigerate for at least 30 minutes and up to 1 day.
    3. Serve over ice, garnish with mint and top with a few splashes of club soda, if desired.

    Nutrition Facts

    Calories54kcal
    Protein6.41%
    Fat6.79%
    Carbs86.8%

    Properties

    Glycemic Index
    14.44
    Glycemic Load
    2.32
    Inflammation Score
    -4
    Nutrition Score
    5.3160870256631%

    Flavonoids

    Cyanidin
    27.43mg
    Petunidin
    0.18mg
    Delphinidin
    0.78mg
    Malvidin
    0.08mg
    Pelargonidin
    0.58mg
    Peonidin
    0.08mg
    Catechin
    1.07mg
    Epigallocatechin
    0.33mg
    Epicatechin
    3.8mg
    Epigallocatechin 3-gallate
    0.36mg
    Eriodictyol
    0.31mg
    Hesperetin
    4.56mg
    Naringenin
    2.51mg
    Apigenin
    0.05mg
    Luteolin
    0.19mg
    Kaempferol
    0.09mg
    Myricetin
    0.02mg
    Quercetin
    1.61mg

    Nutrients percent of daily need

    Calories:53.88kcal
    2.69%
    Fat:0.45g
    0.7%
    Saturated Fat:0.02g
    0.14%
    Carbohydrates:13g
    4.33%
    Net Carbohydrates:8.13g
    2.96%
    Sugar:7.25g
    8.05%
    Cholesterol:0mg
    0%
    Sodium:4.73mg
    0.21%
    Alcohol:0.03g
    100%
    Alcohol %:0.02%
    100%
    Protein:0.96g
    1.92%
    Vitamin C:25.57mg
    31%
    Manganese:0.42mg
    21.02%
    Fiber:4.86g
    19.45%
    Vitamin K:5.11µg
    4.87%
    Folate:19.16µg
    4.79%
    Magnesium:17.28mg
    4.32%
    Potassium:149.88mg
    4.28%
    Copper:0.08mg
    3.96%
    Vitamin E:0.58mg
    3.9%
    Iron:0.54mg
    3%
    Calcium:27.01mg
    2.7%
    Vitamin B6:0.05mg
    2.66%
    Vitamin B1:0.04mg
    2.61%
    Vitamin B5:0.25mg
    2.53%
    Phosphorus:22.81mg
    2.28%
    Vitamin B2:0.04mg
    2.25%
    Vitamin A:111.13IU
    2.22%
    Vitamin B3:0.44mg
    2.2%
    Zinc:0.29mg
    1.93%