Rosemary and Garlic Roasted Potatoes

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
30%
Rosemary and Garlic Roasted Potatoes
35 min.
4
256kcal

Suggestions


Indulge in the delightful flavors of Rosemary and Garlic Roasted Potatoes, a dish that perfectly complements any meal while staying true to vegetarian, vegan, gluten-free, and dairy-free diets. These roasted potatoes are not just a side dish; they are a celebration of simple ingredients coming together to create a mouthwatering experience that will tantalize your taste buds.

The combination of fragrant rosemary and pungent garlic infuses each wedge of potato with a robust flavor that makes them irresistible. With a crispy exterior and a fluffy interior, these potatoes offer a satisfyingly crunchy texture that pairs beautifully with their savory seasonings. The process is remarkably easy and quick, taking just 35 minutes from start to finish, making it the ideal dish for busy weeknights or casual gatherings with friends and family.

As you roast these golden beauties in a hot oven, the enticing aroma of rosemary wafts through your kitchen, creating an inviting atmosphere that beckons everyone to join in. Enjoy them alongside your favorite main dishes, or savor them on their own for a simple yet delicious treat. Embrace the joy of cooking with this delightful recipe and serve a dish that promises to impress without all the fuss!

Ingredients

  • large garlic clove peeled smashed
  • tablespoons olive oil 
  • pounds potato 1-inch-thick boiling peeled cut into wedges
  • large rosemary ( 5 inches long)

Equipment

  • frying pan
  • oven
  • spatula

Directions

  1. Preheat oven to 450°F with a 4-sided heavy sheet pan in upper third.
  2. Toss ingredients with 1 teaspoon salt and 1/2 teaspoon pepper.
  3. Spread in 1 layer on hot pan and roast 20 minutes. Loosen potatoes with a metal spatula and turn, arranging pale potatoes around outer edge of pan and golden potatoes in center (for even roasting). Roast 15 minutes, then loosen and turn potatoes over again. Roast until potatoes are golden and cooked through and edges are crisp, about 10 minutes more.

Nutrition Facts

Calories256kcal
Protein6.79%
Fat36.98%
Carbs56.23%

Properties

Glycemic Index
25
Glycemic Load
0.3
Inflammation Score
-4
Nutrition Score
10.594347939543%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.05mg
Quercetin
1.53mg

Nutrients percent of daily need

Calories:256.46kcal
12.82%
Fat:10.85g
16.69%
Saturated Fat:1.54g
9.63%
Carbohydrates:37.13g
12.38%
Net Carbohydrates:33.16g
12.06%
Sugar:2.96g
3.28%
Cholesterol:0mg
0%
Sodium:41.61mg
1.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.48g
8.97%
Potassium:1045.25mg
29.86%
Vitamin C:20.52mg
24.87%
Vitamin B6:0.42mg
21.25%
Manganese:0.37mg
18.61%
Fiber:3.97g
15.89%
Copper:0.31mg
15.68%
Phosphorus:143.02mg
14.3%
Vitamin B3:2.63mg
13.14%
Magnesium:50.92mg
12.73%
Vitamin B1:0.19mg
12.69%
Vitamin K:12.95µg
12.33%
Folate:41.3µg
10.32%
Vitamin E:1.54mg
10.25%
Iron:1.8mg
10.01%
Vitamin B5:0.65mg
6.51%
Zinc:0.79mg
5.25%
Vitamin B2:0.07mg
4.36%
Calcium:29.81mg
2.98%
Selenium:1.57µg
2.24%
Source:Epicurious