Rosemary braised red cabbage with kabanos

Gluten Free
Health score
13%
Rosemary braised red cabbage with kabanos
130 min.
4
802kcal

Suggestions


If you’re looking to elevate your side dishes with a burst of flavor and vibrant color, look no further than our Rosemary Braised Red Cabbage with Kabanos. This delightful recipe not only stands out for its unique taste but also offers the comforting essence of home cooking, perfect for gatherings or a cozy dinner at home.

The star of the dish, red cabbage, is beautifully braised with aromatic rosemary, creating a fragrant and visually stunning accompaniment that pairs wonderfully with savory kabanos sausages. The combination of sweet and tangy elements from the brown sugar and red wine vinegar, complemented by the subtle heat of red chili, makes for a harmonious balance that will please any palate.

Not only is this dish gluten-free, but it also showcases seasonal ingredients, such as the large Bramley apple, which adds a delightful sweetness that contrasts beautifully with the earthiness of the cabbage. With a preparation time of just over two hours, the process of cooking this dish is truly an act of love, and the end result is a mouthwatering medley of flavors and textures that promises to be a standout on your dining table.

Serve it alongside creamy mashed potatoes or simple boiled potatoes, and watch as your guests rave about this hearty and wholesome side. Experience a touch of culinary elegance with our Rosemary Braised Red Cabbage with Kabanos – a recipe that will surely become a favorite in your kitchen!

Ingredients

  • 0.5  cabbage red
  • tbsp olive oil 
  • knob butter 
  •  onion red sliced
  • 125 ml red wine vinegar 
  • 140 brown sugar dark soft
  •  chilli red finely chopped
  •  rosemary sprigs 
  • large bramley apples cored roughly chopped
  •  kabanos sausages cut into finger lengths

Equipment

  • frying pan

Directions

  1. Halve the cabbage, remove the tough stem and thinly slice.
  2. Place in a large pan with all the other ingredients apart from the sausages, then mix in 300ml water and some salt and pepper.
  3. Bring to a simmer, then reduce the heat, cover with a well-fitting lid and gently cook for 1 hrs, stirring frequently. If too dry, you can add a little more water.
  4. Add the kabanos to the cabbage mixture, place a lid on the pan and gently simmer for 20 mins.
  5. Remove the lid and cook for a further 10 mins.
  6. Serve alongside some simple mash or boiled potatoes.

Nutrition Facts

Calories802kcal
Protein13.88%
Fat59.54%
Carbs26.58%

Properties

Glycemic Index
71
Glycemic Load
4.75
Inflammation Score
-9
Nutrition Score
24.225652451101%

Flavonoids

Cyanidin
220.93mg
Delphinidin
0.1mg
Pelargonidin
0.02mg
Peonidin
0.01mg
Catechin
0.72mg
Epigallocatechin
0.14mg
Epicatechin
4.2mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.11mg
Apigenin
0.07mg
Luteolin
0.18mg
Isorhamnetin
1.38mg
Kaempferol
0.26mg
Myricetin
0.22mg
Quercetin
8.2mg

Nutrients percent of daily need

Calories:801.55kcal
40.08%
Fat:53.21g
81.86%
Saturated Fat:18.19g
113.7%
Carbohydrates:53.44g
17.81%
Net Carbohydrates:49.24g
17.91%
Sugar:45.53g
50.59%
Cholesterol:133.69mg
44.56%
Sodium:1158.36mg
50.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.91g
55.82%
Vitamin C:81.92mg
99.3%
Vitamin K:46.13µg
43.93%
Vitamin B3:8.7mg
43.49%
Vitamin B6:0.87mg
43.38%
Vitamin B1:0.57mg
37.69%
Vitamin A:1568.42IU
31.37%
Phosphorus:285.13mg
28.51%
Zinc:4.04mg
26.96%
Potassium:873.11mg
24.95%
Vitamin B12:1.45µg
24.23%
Manganese:0.38mg
18.86%
Iron:3.39mg
18.85%
Vitamin B2:0.31mg
18.43%
Fiber:4.2g
16.79%
Vitamin D:2.21µg
14.73%
Vitamin B5:1.44mg
14.37%
Magnesium:53.33mg
13.33%
Calcium:106.62mg
10.66%
Copper:0.19mg
9.51%
Vitamin E:1.25mg
8.32%
Folate:30.72µg
7.68%
Selenium:1.3µg
1.85%