Rosemary Dijon Prime Rib

Gluten Free
Dairy Free
Very Healthy
Health score
65%
Rosemary Dijon Prime Rib
145 min.
1
6853kcal

Suggestions

Ingredients

  • 0.5 cup dijon mustard to taste
  • sprigs rosemary fresh to taste
  • cloves garlic thinly sliced
  • serving kosher salt to taste
  • pound prime rib roast 

Equipment

  • oven
  • baking pan
  • kitchen thermometer
  • aluminum foil

Directions

  1. Preheat an oven to 450 degrees F (230 degrees C).
  2. Slice small cuts along the outside edges of the roast; fill cuts with garlic slices. Generously salt the entire roast.
  3. Spread a thin layer of Dijon mustard over the entire roast; generously sprinkle mustard layer with rosemary leaves.
  4. Place roast, bone side-down, in a baking dish.
  5. Bake in the preheated oven for 30 minutes. Reduce oven temperature to 350 degrees F (175 degrees C).
  6. Place a meat thermometer in the thickest part of the meat not touching the bone. Cook to your desired degree of doneness, or an internal temperature of at least 145 degrees F (65 degrees C) for medium, about 1 1/2 hours.
  7. Remove from the oven, cover with a doubled sheet of aluminum foil, and allow to rest in a warm area 10 to 15 minutes before slicing.

Nutrition Facts

Calories6853kcal
Protein18.55%
Fat80.88%
Carbs0.57%

Properties

Glycemic Index
62
Glycemic Load
1.24
Inflammation Score
-6
Nutrition Score
58.425652135973%

Flavonoids

Naringenin
0.07mg
Luteolin
0.01mg
Kaempferol
0.02mg
Myricetin
0.14mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:6852.81kcal
342.64%
Fat:607.42g
934.49%
Saturated Fat:252.18g
1576.14%
Carbohydrates:9.64g
3.21%
Net Carbohydrates:4.05g
1.47%
Sugar:1.86g
2.06%
Cholesterol:1371.66mg
457.22%
Sodium:2574.59mg
111.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:313.55g
627.09%
Vitamin B12:52.58µg
876.34%
Selenium:437.96µg
625.66%
Zinc:69.49mg
463.25%
Vitamin B6:6.1mg
305.21%
Phosphorus:3044.16mg
304.42%
Vitamin B3:53.15mg
265.77%
Iron:34.54mg
191.89%
Vitamin B2:2.57mg
151.13%
Potassium:5235.27mg
149.58%
Vitamin B1:1.78mg
118.5%
Magnesium:367.1mg
91.78%
Vitamin B5:6.14mg
61.45%
Copper:1.21mg
60.3%
Manganese:0.88mg
44.13%
Calcium:267.25mg
26.73%
Folate:104.57µg
26.14%
Fiber:5.58g
22.34%
Vitamin C:3.37mg
4.09%
Vitamin E:0.44mg
2.95%
Vitamin A:97.98IU
1.96%
Vitamin K:2.02µg
1.92%
Source:Allrecipes