Rosemary-Garlic Chicken Quarters

Gluten Free
Dairy Free
Health score
16%
Rosemary-Garlic Chicken Quarters
265 min.
8
678kcal

Suggestions

Ingredients

  • rib celery 
  • 0.5 cup chicken broth 
  • pounds chicken leg quarters 
  • tablespoons rosemary fresh chopped
  • 12  garlic cloves sliced
  • 2.5 teaspoons kosher salt divided
  • teaspoon olive oil 
  • tablespoons olive oil 
  • 1.3 teaspoons pepper divided freshly ground
  • teaspoons pimentón smoked sweet spanish ( paprika)
  • servings garnish: rosemary fresh
  • pounds fingerling yukon gold potatoes halved

Equipment

  • bowl
  • frying pan
  • paper towels
  • sieve
  • slotted spoon
  • slow cooker

Directions

  1. Place carrots in a single layer in a 5-qt. slow cooker.
  2. Remove skin from chicken, and trim fat. Stir together rosemary, pimentn, 1 1/2 tsp. salt, and 1 tsp. pepper. Rub mixture over chicken.
  3. Saut garlic in 3 Tbsp. hot oil in a large skillet over medium heat 2 minutes or until golden brown.
  4. Transfer to a bowl using a slotted spoon; reserve oil in skillet. Cook half of chicken in reserved oil in skillet 3 to 4 minutes on each side or until deep golden brown.
  5. Transfer to slow cooker, reserving drippings in skillet. Repeat with remaining chicken.
  6. Add broth and garlic to reserved drippings in skillet, and cook 1 minute, stirring to loosen particles from bottom of skillet; pour over chicken in slow cooker. Cover and cook on HIGH 2 hours.
  7. Toss potatoes with 1 tsp. oil and remaining 1 tsp. salt and 1/4 tsp. pepper; add to slow cooker. Cover and cook 2 more hours.
  8. Transfer chicken and potatoes to a serving platter, and pour juices from slow cooker through a fine wire-mesh strainer into a bowl; skim fat from juices.
  9. Serve immediately with chicken and potatoes.
  10. The Art of Browning Browning meats and poultry before simmering in the slow cooker yields major depth of flavor plus a picture-perfect presentation, so don't be tempted to skip it. First, pat the meat dry with paper towels before seasoning. Set a heavy stainless-steel or well-seasoned cast-iron skillet (not nonstick) over medium to medium-high heat for 2 to 3 minutes or until hot enough for the oil to shimmer--the meat should hiss and sizzle as soon as it hits the pan. Be sure not to crowd the pan; doing so drops the temp, causing the meat to steam rather than form a crisp crust. Don't turn the meat until the bottom is well-browned.

Nutrition Facts

Calories678kcal
Protein24.91%
Fat61.59%
Carbs13.5%

Properties

Glycemic Index
22.22
Glycemic Load
14.96
Inflammation Score
-6
Nutrition Score
23.2099999915%

Flavonoids

Naringenin
0.37mg
Apigenin
0.02mg
Luteolin
0.04mg
Kaempferol
0.92mg
Myricetin
0.07mg
Quercetin
0.87mg

Nutrients percent of daily need

Calories:677.67kcal
33.88%
Fat:46.1g
70.92%
Saturated Fat:11.68g
72.99%
Carbohydrates:22.74g
7.58%
Net Carbohydrates:19.68g
7.16%
Sugar:1.04g
1.15%
Cholesterol:236.45mg
78.82%
Sodium:983.39mg
42.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.96g
83.91%
Selenium:46.22µg
66.03%
Vitamin B3:12.53mg
62.63%
Vitamin B6:1.23mg
61.68%
Phosphorus:455.92mg
45.59%
Vitamin C:24.09mg
29.19%
Potassium:1017.19mg
29.06%
Vitamin B5:2.83mg
28.34%
Vitamin B12:1.55µg
25.75%
Zinc:3.44mg
22.97%
Vitamin B2:0.38mg
22.1%
Magnesium:75.84mg
18.96%
Vitamin B1:0.28mg
18.89%
Manganese:0.36mg
17.95%
Iron:2.84mg
15.79%
Copper:0.28mg
13.77%
Fiber:3.06g
12.24%
Vitamin K:11.9µg
11.34%
Vitamin E:1.55mg
10.33%
Vitamin A:386.43IU
7.73%
Folate:27.47µg
6.87%
Calcium:50.06mg
5.01%
Vitamin D:0.24µg
1.61%
Source:My Recipes