Rosemary Garlic Roasted Potatoes

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
47%
Rosemary Garlic Roasted Potatoes
50 min.
6
264kcal

Suggestions

Ingredients

  • pounds baby potatoes red washed and scrubbed well
  • large garlic cloves peeled
  • servings kosher salt and pepper black freshly ground
  • 0.3 cup olive oil extra-virgin
  • pinch pepper flakes red
  • tablespoons rosemary leaves roughly chopped

Equipment

  • bowl
  • oven

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 450 degrees F.
  3. Add the potatoes to a large sheet tray and toss them with the garlic, olive oil, rosemary, red pepper flakes, and salt and pepper, to taste. Roast for 35 minutes until golden and crisp, stirring once halfway through cooking process.
  4. Transfer to a serving bowl and serve.

Nutrition Facts

Calories264kcal
Protein7.24%
Fat31.2%
Carbs61.56%

Properties

Glycemic Index
35.96
Glycemic Load
29.54
Inflammation Score
-5
Nutrition Score
12.874782704789%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
1.82mg
Myricetin
0.06mg
Quercetin
1.66mg

Nutrients percent of daily need

Calories:263.76kcal
13.19%
Fat:9.38g
14.43%
Saturated Fat:1.38g
8.63%
Carbohydrates:41.66g
13.89%
Net Carbohydrates:36.13g
13.14%
Sugar:1.81g
2.01%
Cholesterol:0mg
0%
Sodium:15.26mg
0.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.9g
9.79%
Vitamin C:46.54mg
56.41%
Vitamin B6:0.74mg
36.83%
Potassium:982.15mg
28.06%
Manganese:0.45mg
22.28%
Fiber:5.53g
22.12%
Magnesium:55.56mg
13.89%
Phosphorus:136.3mg
13.63%
Copper:0.26mg
13.19%
Vitamin B1:0.19mg
12.98%
Iron:2.19mg
12.18%
Vitamin B3:2.43mg
12.16%
Folate:39.5µg
9.87%
Vitamin K:9.98µg
9.5%
Vitamin E:1.33mg
8.86%
Vitamin B5:0.7mg
6.97%
Zinc:0.74mg
4.92%
Vitamin B2:0.08mg
4.8%
Calcium:47.84mg
4.78%
Selenium:1.3µg
1.86%